For today’s appointment with the Light and Tasty recipe, I cooked some cherry tomato cakes that turned out surprisingly good. What a satisfaction! 😀
The recipe is not entirely my own creation but a reinterpretation of a recipe found in The Big Book of Vegetarian Cooking, Fabbri Editori. More than a book, it’s a manual, a thick tome full of information and recipes, which has been one of my two ‘sacred monsters’ of cooking (along with The Green Spoon) that I have read and consulted the most over the last twenty years. It’s an old book, unfortunately, the edition I have had for many years (dating back to the 90s) is now only available in the secondhand market.
The recipe in the book is a low and wide tomato cake, baked in a large pan (a tart pan), with sliced cherry tomatoes arranged in a single layer.
Instead, I came up with the idea of making single-serving cakes. First, because I love single servings, for any type of recipe; second, because I wanted to make a taller, multi-layer cake; and third… for a purely technical reason: I had two different varieties of cherry tomatoes at home, and I didn’t like the idea of mixing them together. 😀
So I made six portions using the muffin mold: three cakes of piccadilly tomatoes and three of naomi cherry tomatoes.
And here they are (one is missing because I ate it to taste it before the photos 😃):
For more single-serving ideas, take a look at these recipes as well:
- Difficulty: Easy
- Cost: Economical
- Preparation time: 10 Minutes
- Portions: 6
- Cooking methods: Oven
- Cuisine: Italian
- Seasonality: Summer
Ingredients
- 13 oz cherry tomatoes
- 2.5 oz breadcrumbs
- 0.5 oz grated cheese (grana or parmesan)
- 0.2 oz pecorino (aged)
- 8 leaves mint
- 8 leaves basil
- 1 clove garlic
- 1 egg (large)
- 2 tbsps plain yogurt (or homemade milk kefir)
Tools
- Mold for silicone muffin Tescoma
Preparation
Premise:
I started to prepare the recipe trying as much as possible to stick to the original recipe, but during the process, I realized it was almost impossible. 🤭 Because dividing the ingredients into 6 molds required different proportions, because I didn’t have parsley, because I forgot to add the oil, because I don’t use salt, and so I adjusted accordingly. As always!
How to proceed:
Slice the piccadilly tomatoes and cut the cherry tomatoes in half.
I let the cherry tomatoes drain to lose excess liquid (as the recipe suggested) but they didn’t lose a single drop 😀 So, decide for yourself whether to do this step depending on the type of cherry tomatoes you will use.
Flavor the breadcrumbs with grated grana and pecorino and coarsely chopped basil and mint. I also added a clove of garlic, which always goes well in this type of recipe and greatly helps to add flavor in the absence of salt.
On the subject of salt, I’ll explain why I used only one teaspoon of pecorino (the only cheese provided in the original recipe) and preferred grana: checking the nutritional values, per 100 g of product, Pecorino Romano contains 4.7 g of salt while Grana Padano aged 16 months contains 1.5 g. (I will repeat this information in the footnotes).
Assemble the single portions:
Cover the bottom of each mold compartment with a teaspoon of seasoned breadcrumbs.
Arrange the tomato slices, or halves, in three layers alternated with aromatic breadcrumbs.
A drizzle of oil for each layer is good, I just forgot 🙂). Alternatively, I suggest moistening the breadcrumbs directly with one or two teaspoons of oil when adding the cheese and mint.
Beat the egg with a fork, thicken it with a couple of tablespoons of plain yogurt (or thick milk kefir).
Finish the cakes by sprinkling the surface with the egg.
Bake in the oven at 350 degrees Fahrenheit for 25 minutes.
As you can see clearly in the previous photo, much of my beaten egg dripped to the bottom and did not fully cover the top layer. However, the browning of the surface was achieved just as well, and I liked the aesthetic result, so I was satisfied.
And I also liked the eating result! In fact, the family jury appreciated them so much that even Flavia (notoriously not fond of tomatoes) ate them, something to write in the family diary!!
Tips:
It’s possible to use two eggs instead of just one, or use tartlet molds and make single-layer cakes: I’m sure in that case the egg will be enough to distribute over all the tomatoes, which will bind better to each other.
I recommend unmolding the cherry tomato cakes when lukewarm. I tried to take one out of the mold when it was still hot (the one I ate first), but it tended to crumble, so I suggest you decide (in the choice between one egg or two) depending on the mold you decide to use.
Salt-Free Tips
Replacing parsley with mint was a winning idea. Although basil was also present, I must say that the flavor and aroma of mint predominated, and better so, because it suits these cherry tomato cakes cooked completely without added salt very well.
Replacing parsley with mint was a winning idea. Although basil was also present, I must say that the flavor and aroma of mint predominated, and better so, because it suits these cherry tomato cakes cooked completely without added salt very well.
They turned out delicious, thanks to the mint, the good quality of the cherry tomatoes, and those 0.7 ounces of grana and pecorino. Speaking of grana and pecorino, I repeat here what I mentioned in the procedure: a clarification for those who need to eat low-sodium and are reading this recipe looking for tips for cooking without salt. –> Per 100 g of product, Pecorino Romano contains 4.7 g of salt while Grana Padano aged 16 months contains 1.5 g.
They turned out delicious, thanks to the mint, the good quality of the cherry tomatoes, and those 0.7 ounces of grana and pecorino. Speaking of grana and pecorino, I repeat here what I mentioned in the procedure: a clarification for those who need to eat low-sodium and are reading this recipe looking for tips for cooking without salt. –> Per 100 g of product, Pecorino Romano contains 4.7 g of salt while Grana Padano aged 16 months contains 1.5 g.
Always read labels and always check the amount of salt in the food you are about to use, please!
If you are interested in reducing or eliminating salt, always remember to:
▫ Gradually reduce salt, the palate must gradually adjust and should not notice the progressive reduction.
▫ Use spices. Chili, pepper, curry, nutmeg, cinnamon, cloves, cumin, etc.
▫ Use aromatic herbs. Basil, parsley, oregano, thyme, sage, marjoram, rosemary, mint, etc.
▫ Use seeds. Sesame, pine nuts, almonds, walnuts, etc.
▫ Use spicy vegetables or fruits. Garlic, onion, lemon, orange, etc.
▫ Use my salt-free vegetable granules and gomasio.
▫ Prefer fresh foods.
▫ Avoid cooking in water, prefer cooking methods that do not disperse flavors (grill, foil, steam, microwave)
▫ Avoid bringing the salt shaker to the table!
▫ Sometimes allow yourself a little exception to the rule. It is good for your mood and helps you persevere.
If you do not want, or cannot, give up salt:
▫ You can still try my recipes by salting according to your habits.
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In my new WhatsApp channel and on Instagram, on the Facebook page and on my Pinterest boards. In my two groups: Catia’s group, in the kitchen and beyond and Just what I was looking for! And if you like… subscribe to my Newsletter
I wish you a good appetite, leaving you in the company of the recipes (all with tomatoes) from my Light and Tasty colleagues:
Carla: Baked Tomatoes and Onions
Daniela: Savory Tarte Tatin with Cherry Tomatoes
Elena: Tomato, Watermelon and Melon Salad
Franca: Basil Ice Cream with Cherry Tomato Sauce
Mary: Pan Confit Tomatoes: Easy and Quick Recipe
Milena: French Savory Pie with Cherry Tomatoes, Mustard, and Mozzarella
Serena: Baked Tomatoes

