Eggless Fresh Pasta + Strozzapreti

At our house, fresh pasta is by definition egg pasta. It was never a tradition in our family to make eggless fresh pasta.
I believe this preference for egg pasta is typical of this area of Romagna, although in my case, it is mainly a family tradition, derived from my grandmother Maria who never failed to make “la spoglia” (as we say) for the daily tagliatelle every morning.
But it is true, however, that one of the typical Romagna dishes, strozzapreti, are typically made without eggs.

I can’t explain why at my house, eggless pasta, and thus strozzapreti, are not usual, and yet my mom has made tons of fresh pasta in her life! However, it was only a couple of years ago that for the first time, my mom and I ventured into making it together. We were quite good for beginners at eggless pasta and strozzapreti, and we did well, even earning the praise of our guests. 😀
But then, after that experience, don’t think it became a habit for us to make eggless pasta instead of egg pasta. Not at all. Mom’s tagliatelle continued to dominate Sunday after Sunday, and the strozzapreti made with our skillful hands returned to oblivion.

Until a few Sundays ago, I decided to try again, this time all alone, without my mom’s help.

And here is part of the production:

Yes yes, without mom’s constructive criticisms of my imperfections… well, my strozzapreti are not the epitome of the perfect strozzaprete 😅 but you know by now that I swim poorly in precision, I love practicality, and when my kids asked me to make strozzapreti, I quickly made them for them.

And as they came out, perfect or not, we ate them, and we liked them a lot. 😊 Do the same! Throw yourself into it and don’t be afraid, your strozzapreti will surely turn out great!

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Other basic recipes that you absolutely must try: 👇

  • Difficulty: Easy
  • Cost: Economical
  • Rest time: 30 Minutes
  • Preparation time: 30 Minutes
  • Portions: 1
  • Cooking methods: Boiling
  • Cuisine: Italian
  • Seasonality: All seasons

Ingredients

👉 I used type 2 flour (semi-whole wheat), but you can use your preferred flour.

👉 The amount I used (100 g + 50 g) is the standard ratio for 1 person, not mandatory as the water can vary depending on the type of flour (these are usually minimal variations)

  • 3.5 oz Type 2 flour
  • 1.75 oz water

Tools

  • Work surface
  • Rolling pin

Steps

  • This recipe is a basic recipe, with which you can make, in addition to strozzapreti, also other various shapes of eggless fresh pasta, like tagliatelle, maltagliati, farfalle, similar to pizzoccheri, basically whatever you feel like trying. Then, at the end of the procedure, I’ll suggest a sauce. 😉😋

  • Pour flour and water into a bowl and mix. When you have a rough dough, you can transfer it to the work surface and continue kneading there (this is necessary especially for large quantities).
    👉 Optional at this stage is the addition of a pinch of turmeric to give the dough a yellow coloring, more or less intense depending on the amount of turmeric used. It’s a test I haven’t done yet, but it certainly makes sense, especially when making classic shapes like tagliatelle (while strozzapreti are classically white).

    Once the dough ball is formed – the dough should be well worked and elastic – leave it to rest for about half an hour covered with a bowl.
    👉 Resting is not mandatory but recommended.

    Roll out the dough with a rolling pin (or for those who use it with a pasta machine).

    At this point, the instructions for the basic eggless fresh pasta recipe would be concluded, you can proceed to make the pasta shape you prefer.

  • The beauty of strozzapreti is that it’s not necessary to roll the pasta thinly, as egg pasta usually requires, so it’s perfect even for those who are not very experienced with a rolling pin.
    👉 Tip: I rolled out the pasta in small portions, meaning in small-sized sheets, to ensure that during the making of strozzapreti, the pasta did not dry out. Once the first strozzapreti were ready, I rolled out a second portion of dough, which in the meantime remained soft.

    homemade eggless pasta - steps
  • Cut the pasta into strips about an inch wide, then roll each strip between your hands, twisting it on itself.

    Detach (pulling, not cutting but tearing) the rolled piece, then continue rolling until the strip, and all the pasta, is complete.

    Arrange the strozzapreti on the board, or on trays, and flour them to prevent them from sticking to each other.

    Cook them in boiling water.

    As with all fresh pasta, the cooking time is very short, I just suggest you be careful with those pieces that might be thicker or larger (this applies to those who, like me, can’t make them all the same 💪).

    Remove them with a slotted spoon, transfer them to the pasta pan, and quickly toss them with the sauce.

    Serve immediately. And they’re so good!

    Today, I dressed my personalized strozzapreti with a simple pea sauce, an excellent combination! Definitely a recipe to repeat. 🙂

    homemade semi-whole wheat pasta with peas
  • Remember that all fresh pasta can be prepared in advance and frozen. 

    If the family is large and you are like me, meaning you have little patience and get tired of rubbing your palms together all morning, 😀 the best thing to do to end up with the right amount of pasta ready for cooking is to produce small quantities, perhaps in spare time, and freeze it as you go.

    Remember to put it in the freezer laid out on a tray or plate, not stacked, and transfer it into containers or bags after at least an hour, when it is hard enough that the pieces no longer stick together.

    And since I snapped a photo, I also show you my strozzapreti when frozen:

    homemade eggless pasta (frozen)

Salt-Free Tips

Salt-Free  The traditional recipe obviously includes salt in the dough, which I, as always, have not added.

It’s clear that adding a pinch of salt is not the cause of all evils, it’s the lifestyle that makes the difference, it’s how much salt you put in the water, how much in the sauce, how much in the second course and side dishes, it’s how salty the bread is and, even more so, how salty the packaged products we all consume daily are. In short, it’s the sum of the salt we consume throughout the day that counts, so… before salting your homemade fresh pasta, and the pea sauce, and your entire meal… decide sensibly. 😉 And follow my tips to reduce or eliminate salt listed below:

If you are interested in reducing or eliminating salt, always remember to:
▫ Gradually decrease the salt; the palate must gradually get used to it and should not notice the progressive reduction.
▫ Use spices. Chili pepper, pepper, curry, nutmeg, cinnamon, cloves, cumin…
▫ Use aromatic herbs. Basil, parsley, oregano, thyme, sage, marjoram, rosemary, mint…
▫ Use seeds. Sesame, pine nuts, almonds, walnuts…
▫ Use spicy vegetables or fruits. Garlic, onion, lemon, orange…
▫ Use my salt-free vegetable granules and gomasio.
▫ Prefer fresh foods.
▫ Avoid water-based cooking, prefer cooking methods that do not disperse flavors (grilling, en papillote, steaming, microwaving)
▫ Avoid bringing the salt shaker to the table!
▫ Occasionally allow yourself a break from the rule. It is good for mood and helps you to persevere.
If you don’t want, or can’t, give up salt:
▫ You can still try my recipes, salting according to your habits. 

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On WhatsApp channel and on Instagram, on the Facebook page, on Pinterest, in my two groups: Catia’s group, in the kitchen and beyond and  Exactly what I was looking for! and if you feel like it… subscribe to my Newsletter

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catiaincucina

The recipes from my home, simple and accessible to everyone. And all without added salt. If you want to reduce salt, follow me, I'll help you!

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