Pesto Lasagna with Spinach Béchamel

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Do you remember the lasagna with spinach béchamel? Here, these pesto lasagna with spinach béchamel are a variation of that recipe. 😊

Yes, I know, I could have added a photo to that recipe, treated it as a simple variant, it would have been easier and faster, one edit and done. 😀 But this little difference, the addition of pesto in green lasagna – or, looking at it from another perspective, the use of green béchamel in regular pesto lasagna – made a difference for us. We really liked these pesto lasagna with spinach béchamel very, very much!

Therefore, they deserve a recipe of their own. 😋🤩

Are you ready? Come on, it’s lunchtime! 😀

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pesto lasagna with spinach béchamel
  • Difficulty: Easy
  • Cost: Economical
  • Preparation time: 40 Minutes
  • Portions: 4
  • Cooking methods: Oven, Stove
  • Cuisine: Italian
  • Seasonality: All seasons

Ingredients

  • 10.5 oz egg lasagna (dry, 15-16 sheets)
  • 5.3 oz basil pesto
  • 17.6 oz spinach béchamel
  • 8.8 oz ricotta
  • grated parmesan

Tools

  • Cocotte

Steps

  • The process is essentially the same as for lasagna with spinach béchamel with the only variation being the addition of pesto:

    – prepare the spinach béchamel

    – briefly pre-cook the lasagna sheets in boiling water

    – assemble the lasagna by alternating in a baking dish or pan (or, as we like, in individual cocottes) layers of lasagna, pesto, green béchamel, ricotta, and parmesan.

    👉 I add the pesto by spoonfuls, but if you prefer, you can mix it with the béchamel.

    pesto lasagna with spinach béchamel
  • Finish the last layer with a generous sprinkle of parmesan to achieve the essential crust.

    Bake in the oven at 392°F (200°C) for about half an hour.

    During baking, check the browning, and if necessary, cover the dish with a sheet of aluminum foil.

    pesto lasagna with spinach béchamel
  • And this time too I have a version to show you in a large dish, although this was made with an addition: a few pieces of cheese (edam or fontal, to be honest, I can’t remember exactly 😅) in each layer, including the last one, as you can clearly see.

    When the kids are home, meals have to be more substantial! 😄

    pesto lasagna with spinach béchamel large dish

Salt-Free Tips

Without salt  In this recipe, there is no need to add salt. The parmesan, ricotta, and especially the pesto (if bought) are already salty. To make the recipe completely low-sodium, you can make all the ingredients yourself: besides the green béchamel you can also prepare 👉 the homemade egg pasta 👉 basil pesto and 👉 ricotta.

If you are interested in reducing or eliminating salt, always remember to:
▫ Reduce salt gradually, your palate needs to get used to it slowly and shouldn’t notice the progressive reduction.
▫ Use spices. Chili pepper, pepper, curry, nutmeg, cinnamon, cloves, cumin…
▫ Use aromatic herbs. Basil, parsley, oregano, thyme, sage, marjoram, rosemary, mint…
▫ Use seeds. Sesame, pine nuts, almonds, walnuts…
▫ Use spicy vegetables or fruits. Garlic, onion, lemon, orange…
▫ Use my salt-free vegetable granules and gomasio.
▫ Prefer fresh foods.
▫ Avoid cooking in water, prefer methods that do not disperse flavors (grill, foil, steam, microwave)
▫ Avoid bringing the salt shaker to the table!
▫ Occasionally allow yourself a deviation from the rule. It’s good for the mood and helps to persevere.
If you can’t or don’t want to give up salt:
▫ You can still try my recipes by salting according to your habits. 

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On the WhatsApp channel and on Instagram, on the Facebook page, in  Pinterest, in my two groups: Catia’s Group, in the Kitchen and Beyond and  Exactly What I Was Looking For! and if you like… subscribe to my Newsletter

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catiaincucina

The recipes from my home, simple and accessible to everyone. And all without added salt. If you want to reduce salt, follow me, I'll help you!

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