This spiced granola recipe was thought up in no time, and I have to thank the Light and Tasty Team for choosing flakes as this week’s ingredient, otherwise, who knows when I would have written this surprising recipe!
And today was just the right day.
Yes, because oat flakes – which I had bought with the intention of making a porridge that I never made – were languishing in the pantry and were nearing expiration. Talk about being in the right place at the right time!
But, you might say, why didn’t you take the opportunity to make the famous porridge lost along the way?
Eh, because today I suddenly realized that Christmas is near. And a porridge didn’t give me any Christmas feelings at all! 😀
I don’t know why, but until yesterday it seemed like I still had a month to decide on gifts and immerse myself in that work-related anxiety that pervades me every damn December of every year, because of the work that always has to be delivered by the 23rd, invariably leading to night shifts and stomach knots…
oh well…
but why bore you with topics like this when I have a much tastier subject to tell you about? 😀
The tasty subject is this fantastic spiced granola, which thanks to a lucky association of ideas made me suddenly realize that Christmas is near and turn on the lightbulb of the Christmas gift idea.
It’s an easy-to-produce gift idea and, I assure you, super delicious!
I don’t usually buy breakfast cereals because they are known to be among the products not recommended for those who need to follow a low-sodium diet.
You remember, don’t you, what I told you in the stuffed cookies recipe about the hidden salt in sweets?
Well, breakfast cereals usually contain high percentages of salt.
Sure, as is also the case with many other packaged products. But since these are sweet and breakfast products, this information about the salt always ends up being overlooked, and unfortunately, many people just don’t know it.
Moreover, since my mom started seeing a nutritionist to keep her glucose in check, I’ve had the chance to learn more about sugar-free products, and I’ve found by shopping with my mom that truly sugar-free granolas (meaning without sugars, not just without added sugars) are really few on the market.
For this reason, I had promised myself to try making homemade granola, which could also be suitable for my mom. But like the porridge, this too had remained on stand-by.
But finally, today I set myself to it, and I had a lot of fun preparing it!
Given the Christmas occasion, trying a spiced granola was a must, and I was even tempted to try making it sugar-free right away. But the idea of a Christmas gift in a jar seemed incompatible with a super-dietetic granola, so I added a bit of honey. I attempted a compromise: a little honey and very little oil since for one reason or another, we’re all on a diet here. 😀
And now that I’ve taken this first step in homemade granola production… I bet it will become another one of my kitchen obsessions! 😀
⸰ ⸰ ⸰
- Difficulty: Very easy
- Cost: Inexpensive
- Preparation time: 10 Minutes
- Portions: 2 jars
- Cooking methods: Stovetop, Air frying
- Cuisine: Healthy
- Seasonality: All seasons, Christmas
Ingredients for 2 jars
- 3 1/2 oz oat flakes
- 3/4 oz toasted hazelnuts
- 3/4 oz almonds
- 1 tsp sesame seeds
- 1 tsp sunflower seeds
- 1 tsp flax seeds
- 1 tbsp dried oranges
- 1 tbsp honey (one heaping tablespoon)
- 1/2 tbsp corn oil (one scant tablespoon)
- 2 tbsp orange juice (two heaping tablespoons)
- 1 tsp ground cinnamon
- 1 tsp ground ginger
- to taste ground cloves
Tools
- Chopper
- Air Fryer
- Pan
- Jar
Preparation
👉 I cooked the spiced granola both in the air fryer and in a pan. I deliberately avoided using the oven for two reasons: because the web is full of oven-baked granola recipes, so it seemed pointless to add my humble recipe to the mix, and because the quantity I produced for this first experiment is not abundant, so it’s perfect for the air fryer.
The pan version came about during the process. I’ll explain everything in the procedure.
Here are the ingredients:
Chop hazelnuts and almonds. They can be chopped with a knife, but I briefly used my mini food processor.
Crush the flax seeds in a mortar.
They can also be ground in the chopper along with hazelnuts and almonds, but flax seeds can sometimes be tough to grind, and my mini processor doesn’t handle flax seeds well, so I always prefer using the mortar, especially with small quantities like in this case.
Combine all the ingredients in a bowl, moisten them with the oil, honey, and orange juice, and mix well with a spoon.
You can make the dried oranges as I told you HERE. Alternatively, you can simply use orange peel pieces, which, if thin, will dry during cooking.
For the spices, having never tried this combination of flavors before, I decided to add only half a teaspoon of cinnamon and ginger and just a pinch of crushed ground cloves before cooking. After baking, I found that the spiced taste was very light, so I added the same amounts again.
I suggest tasting and deciding after cooking how much and which spices to use; being dry and ground, they can easily be added at the end.
Place the rack in the basket and line the basket with a sheet of parchment paper.
For the quantities in this recipe with my air fryer, being mini, you need to cook half the mixture at a time.
If you have an air fryer like mine, that is, an Ariete Airy Fryer Mini
you just need to divide the mixture into two equal parts and proceed with two 8-10 minute bakes each at 356 degrees Fahrenheit.
I recommend setting 4 minutes, then stirring the granola, then setting another 4 minutes. If you want a more golden granola, continue for another 2 minutes.
Tip: because granola cooks quickly and can easily burn, it’s better to set one minute less than one more. For extra caution, and depending on the air fryer model used, you can lower to 320 degrees Fahrenheit in the last minutes.
Also, stirring the mixture is essential because the air fryer (at least mine) tends to cook more on the surface and less on the bottom.
Here is the air fryer cooking before and after:
For this pan-cooked version, I have to thank my friend Lety from the blog Senza è buono. Thanks to her recipe (which is this Gluten-free pan granola), I discovered that granolas can also be cooked in a pan, something that I don’t think would have crossed my mind on my own!
And so I tried both cooking methods in tandem: while half the mixture was cooking in the air fryer, I cooked the other half in a pan. And I guarantee that both cooking methods came out very similar, with the only difference being that you need to watch it a bit more closely in the pan. Basically, don’t get distracted.
Cooking is very simple:
Place the mixture into a non-stick pan, and evenly distribute it with the back of a spoon to cover the entire bottom of the pan.
Cook over the lowest heat until evenly toasted.
During cooking, stir frequently and be very careful not to burn the more delicate ingredients (i.e., the dried oranges and hazelnuts, since the former is already dried and the latter toasted).
Your spiced granola will be ready when it has the crunchiness you like (a taste test is valid, as is a visual test).
Tip: you can turn off the heat a little early and leave the granola in the pan; the residual heat will be enough to complete the cooking.
Here is the pan cooking before and after:
Great eaten alone with a spoon!
But its best with yogurt. Or, as I immediately tried it – and I couldn’t help it! 😀 – in my beloved kefir!
I hope I gave you a good idea for your Christmas gifts, and in any case, take my advice… gift yourself a couple of jars right away!
This granola, although it is less sweet and less oily than store-bought, and although it doesn’t have big aggregates because of the little honey and little oil, is still very crunchy, and for me, it’s super!
I’m sure you’ll be satisfied! Then let me know your opinion!!
Salt-Free Tips
As I mentioned in this recipe about the hidden salt in unsuspected products like breakfast cereals, I urge you to produce as many products as possible at home to limit the consumption of salt (and sugars) we unknowingly ingest every day. I invite you to take a look at the collection of my homemade products: you will discover that many products can be homemade, and it’s also fun besides being a healthy habit!
If you are interested in reducing or eliminating salt, always remember to:
■ Gradually decrease the salt, the palate must get used to it slowly and must not notice the progressive reduction.
■ Use spices. Chili pepper, black pepper, curry, nutmeg, cinnamon, cloves, cumin…
■ Use herbs. Basil, parsley, oregano, thyme, sage, marjoram, rosemary, mint…
■ Use seeds. Sesame, pine nuts, almonds, walnuts…
■ Use spicy vegetables or fruit. Garlic, onion, lemon, orange…
■ Use my salt-free vegetable granules and the gomasio.
■ Prefer fresh foods.
■ Avoid cooking in water, prefer cooking methods that do not disperse flavors (griddle, en papillote, steam, microwave)
■ Avoid bringing the salt shaker to the table!
■ Allow yourself to break the rule sometimes. It cheers you up and helps you persevere.
If you don’t want, or can’t, give up salt:
■ You can still try my recipes by salting according to your habits.
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In my new WhatsApp channel and on Instagram, on the Facebook page, on my Pinterest boards, in my two groups: Catia’s group, in the kitchen and beyond and Just what I was looking for! And if you like… subscribe to my Newsletter
In my new WhatsApp channel and on Instagram, on the Facebook page, on my Pinterest boards, in my two groups: Catia’s group, in the kitchen and beyond and Just what I was looking for! And if you like… subscribe to my Newsletter
And what flakes did my Light and Tasty colleagues use?
Carla: Potato and Cheese Savarin
Daniela: Savory Porridge with Carrots Potatoes and Sesame Seeds
Elena: Savory Pie with Spinach and Cottage Cheese
Flavia: Cream of Spelt Flakes Soup
Franca: Oat Baskets with Yogurt and Red Fruits
Mary: Zucchini Oat Crumble
Milena: Cookies with Oat Flakes, Dried Cranberries, and Chocolate Chips

