The 3-ingredient cocoa spread is a delicious, clever spread that’s extremely easy and quick to prepare.
With only three healthy, natural ingredients, lactose-free, egg-free and gluten-free, it’s perfect for indulging a little without too much guilt and is ready in just a few minutes. You only need unsweetened cocoa powder, water and honey (or agave syrup for a vegan version, or stevia or another sweetener according to your taste), and a blender to make in moments a tasty and wholesome spread, perfect to smear on bread, crispbreads, or to fill desserts. The amount of honey you use will allow you to obtain a spread more or less sweet, from a nearly dark-chocolate taste to a less intense one.
Read how to make the 3-ingredient cocoa spread with the very easy recipe below, as usual right after the photo 😉
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- Difficulty: Very easy
- Cost: Very inexpensive
- Preparation time: 5 Minutes
- Portions: 1 jar (about 300 g / ~10.6 oz)
- Cooking methods: No-cook
- Cuisine: Italian
Ingredients
- 1 cup + 3 tbsp (about 100 g / 3.5 oz) unsweetened cocoa powder
- 3/4 cup (6 fl oz / 180 g) water
- honey (about 2 to 3 1/2 tbsp (40–70 g) according to your taste)
Preparation of the 3-ingredient cocoa spread
Place the unsweetened cocoa powder, the water and the honey into a blender.
Blend at maximum speed for a few minutes, until you obtain a creamy, smooth and homogeneous mixture.
Store the 3-ingredient cocoa spread in a sterilized glass jar with a tight lid.
Notes
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Questions and Answers
How and for how long can the three-ingredient cocoa spread be stored?
You can keep it tightly closed in its glass jar in the refrigerator for about ten days.

