Fresh, creamy, and super fragrant: the keto berry mousse with Thermomix is the perfect dessert when you crave something delicious yet light, without giving up on low carb style. The berries offer a slightly tangy note that perfectly balances the sweetness, while the soft and foamy texture makes it irresistible from the first spoonful.
Thanks to the Thermomix, it’s really easy to prepare: a few selected ingredients, zero added sugars, and all the taste of a dessert that seems like a cheat but isn’t. Ideal to serve at the end of a meal or as a fresh treat on hotter days, this keto mousse will win everyone over, even those not following a ketogenic diet. 🍓✨
Here are more light recipes:
- Cost: Very economical
- Preparation time: 15 Minutes
- Portions: 2
- Cuisine: Italian
- Seasonality: All seasons
Ingredients
- 7 oz berries (frozen)
- 2 tbsp erythritol (or sweetener of choice)
- 1/3 cup egg whites (pasteurized)
- lemon drops
Tools
- Blenders
Steps
Place the frozen fruit (I often use berries, but you can also use strawberries or blueberries) in the blender/mixer bowl.
Blend erythritol (or sweetener) and fruit in the blender and blend.
In the Thermomix, it’s 20 sec. at speed 5.
Add the egg whites and blend (in the Thermomix 4 minutes at speed 4 with the butterfly whisk)
Serve immediately with garnishes of your choice.
You can prepare it as a quick dessert or as a super light protein snack.
This mousse should be consumed almost immediately, or it will completely deflate.
