CHICKEN BITES WITH GRATED VEGETABLES are a tasty and healthy second course that combines the succulence of chicken with the freshness and crunchiness of vegetables.
This dish offers a perfect balance of proteins and vegetables, making it ideal for a light dinner or a healthy lunch.
Moreover, it allows you to use fresh vegetables that might be lingering in the corner of your fridge, transforming them into a delicious and nutritious dish, perfect to take to the office the next day!
If you enjoyed this recipe and are a chicken lover, don’t miss the following links:
- Difficulty: Easy
- Cost: Economical
- Preparation time: 15 Minutes
- Portions: 4
- Cooking methods: Stove
- Cuisine: Italian
- Seasonality: All seasons
Ingredients
- 1.76 lbs chicken breast
- 2 carrots
- 2 zucchini
- 1 potato
- 1/4 white onion
- 2 tbsp extra virgin olive oil
- to taste salt
- to taste black pepper
- Half cup white wine
- to taste flour
Tools
- Peeler
- Grater
- Wok
Steps
Let’s start by grating the peeled potatoes, zucchini, and carrots with a large-hole grater.
Finely chop the onion and let it soften in a wok with two tablespoons of extra virgin olive oil.
Once the onion is golden, add the grated vegetables, season with salt and pepper, and mix carefully.
Cook with a lid for about 5 minutes until tender but still crunchy.
At this point, add the floured chicken bites, stir, and deglaze with white wine.
Cook for about 10 minutes until the meat is tender and golden.
Plate, season with pepper, and serve hot.
Storage and Tips …
Store in the fridge in an airtight container.
Consume within 2 days.
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This recipe contains one or more affiliate links
This recipe contains one or more affiliate links
FAQ (Questions and Answers)
Can I substitute the carrots with other vegetables?
Of course! You can customize the recipe using other grated vegetables to your liking.
