If you’re looking for a light snack and healthy option, the chickpea tarallini in the air fryer are the ideal solution!
This recipe allows you to prepare delicious tarallini, using the air fryer for a light version with little oil.
Perfect for accompanying appetizers or enjoying as a snack at any time of the day, the chickpea tarallini are ready in 20 minutes and will be loved by both adults and children.
I recommend preparing double the amount because they’ll disappear instantly!
And speaking of chickpeas, you might be interested in:
- Difficulty: Easy
- Cost: Economical
- Preparation time: 10 Minutes
- Portions: 30 Pieces
- Cooking methods: Air Frying
- Cuisine: Italian
- Seasonality: All seasons
Ingredients
- 1 package canned chickpeas
- 1 cup all-purpose flour
- 3 tbsps extra virgin olive oil
- to taste salt
Tools
- Air Fryer
- Mixer
- Bowl
Steps
Rinse the canned chickpeas under running water and drain them thoroughly.
Place them in a mixer and blend them until a creamy consistency is achieved. If necessary, add a splash of water.
Transfer the mixture to a bowl and add the flour, extra virgin olive oil, and salt. Knead the dough until a smooth and homogeneous dough is obtained.
Take small pieces of dough and form sticks about 2.5 inches long. Join the ends of each stick to form small rings, the classic shape of tarallini.
Place them in the drawer of the air fryer previously lined with the appropriate parchment paper. If using a larger air fryer, line the trays.
Bake the tarallini at 340°F for 12/15 minutes until golden brown.
Our chickpea tarallini in air fryer are ready. After cooking, let them cool on a rack to become even crunchier.
If you liked this recipe, you might be interested in:
6 Quick Recipes with the Air Fryer
Storage and tips …
Store covered by a cake dome or in a tin box.
Consume within 10 days.
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