Today we are preparing the DIGESTIVE CANARY together, a light and aromatic infusion designed to aid digestion.
Characterized by the unmistakable aroma of bay leaves and the zest of lemon, this drink is ideal for promoting a sense of well-being after a hearty meal.
The bay leaf, known for its digestive properties, combines with the citrusy freshness of lemon, creating a balanced combination of flavors and aromas. Adding these ingredients to hot water allows the active ingredients to be extracted, creating a light and refreshing infusion.
Preparing the DIGESTIVE CANARY is simple and requires only a few steps, but the digestive benefits can be significant. Sipping this drink after meals can help relieve feelings of heaviness and abdominal discomfort, offering a moment of pleasure and relaxation.
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- Difficulty: Very easy
- Cost: Very economical
- Rest time: 10 Minutes
- Preparation time: 5 Minutes
- Portions: 2/3 cups
- Cooking methods: Boiling
- Cuisine: Italian
- Seasonality: All seasons
Ingredients
- 2 cups water
- 4 leaves bay leaves
- Half lemon
Tools
- Small pot
- Lid
- Strainer
- Knife
Steps
In a small pot, bring the water to a boil
In the meantime, wash the lemon well and peel it carefully, avoiding the inner white part which can be bitter.
Turn off the heat and add the bay leaves and lemon peels.
Cover the pot with a lid and let it infuse for 10 minutes.
Using a strainer, filter our infusion into a cup and let it cool slightly.
Our digestive canary is ready to be enjoyed.
Storage and tips…
Consume immediately or let it cool and store in the fridge for 1 day.
You can replace fresh bay leaves with 2 teaspoons of dried leaves.
If you wish, you can add a teaspoon of honey.
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