The FRITTATA WITH SPECK AND ZUCCHINI is a versatile and delicious dish that can be served at any time of the day.
This recipe combines the smoky and salty flavor of speck with the freshness and sweetness of zucchini, creating a contrast of flavors and textures that will satisfy everyone’s palate.
The preparation is quick and simple, making this dish an ideal choice when you have little time but still want a delicious and satisfying meal.
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- Difficulty: Easy
- Cost: Cheap
- Preparation time: 10 Minutes
- Portions: 4
- Cooking methods: Stove
- Cuisine: Italian
- Seasonality: All seasons
Ingredients
- 6 eggs
- 3.5 oz diced speck
- 2 tablespoons extra virgin olive oil
- 2.8 oz grated Parmesan cheese
- 2 zucchini
- to taste salt
- to taste black pepper
- 0.4 cup milk
- to taste dried parsley (or fresh)
Tools
- Pan
- Lid
- Knife
- Cutting board
- Bowl
- Whisk
Steps
Chop the white onion into pieces and dice the zucchini
In a large non-stick pan, sauté the onion with two tablespoons of extra virgin olive oil.
Add the zucchini and diced or sliced speck, stir and cook covered for about 5/7 minutes.
Meanwhile, break the eggs into a bowl and add the grated Parmesan, milk, parsley, salt, and pepper. Beat all the ingredients with a whisk until you obtain a homogeneous mixture.
Pour the egg mixture into the pan with the zucchini, distribute the mixture well, and cook over medium-low heat for about 10 minutes.
After this time, flip the frittata and cook for another 4/5 minutes until the base is golden.
To perform this operation, you can use a plate, a flat lid or a frittata pan (like I do!)
Our frittata with speck and zucchini is ready!
Enjoy your meal…
Storage and tips …
Store in the fridge in an airtight container.
Consume within 2 days.
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This recipe contains one or more affiliate links
This recipe contains one or more affiliate links
FAQ (Questions and Answers)
I don’t have speck. How can I substitute it?
You can substitute it with bacon, cooked ham, or any other deli meat you have in the fridge.
