Mediterranean salmon fillet. An easy and quick main course that will satisfy the eyes and palate!
It is a versatile dish that suits any occasion, whether it’s a casual family dinner or a special occasion with friends.
You can prepare this dish in the oven for a healthy and easy cooking, or in the air fryer for an equally tasty and light result.
Serve it at the table and it will surely be a hit that will amaze all fans of Mediterranean cuisine and good food. Enjoy your meal.
And speaking of fish, you might be interested in:
- Difficulty: Easy
- Cost: Medium
- Preparation time: 10 Minutes
- Portions: 4
- Cooking methods: Oven, Air Frying
- Cuisine: Italian
- Seasonality: All Seasons
Ingredients
- 4 fillets salmon
- 1 cup cherry tomatoes
- 1 cup black olives
- to taste extra virgin olive oil
- to taste salt
- to taste oregano
Tools
- Parchment paper
- Knife
- Cutting board
- Kitchen twine
- Air fryer
Steps
Preheat the oven to 340 degrees Fahrenheit.
Crumple 4 sheets of parchment paper and tie the sides with some kitchen twine until you get candies or boats. Place them on a baking tray.
Wash the cherry tomatoes under running water, dry them, and cut them into quarters.
Place the salmon fillets in the boats, add the cherry tomatoes and black olives, season with oil, salt, and oregano.
Bake and cook for 20 minutes at 350 degrees Fahrenheit.
If you use the air fryer cook at 350 degrees Fahrenheit for 15/20 minutes.
Remove from oven and transfer the salmon to plates.
I like to serve them with their parchment paper.
Enjoy your dinner!
If you liked this recipe, you might be interested in:
Sweet or savory? 4 ring cakes with puff pastry
Storage and tips …
Store in the fridge.
Consume within 2 days
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