The Rustic Lentil Minestrone is a comfort food, nutritious and rich in flavor, perfect for colder days or when you crave a warm dish and genuine.
It is a complete and balanced dish perfect for the whole family.
This recipe can be prepared with various vegetables, and the mixed pasta can be replaced with rice but also with farro or barley.
It is a great alternative to Chicken and Vegetable Soup, Winter Soup, or Fregola Soup with Chickpeas.
Try it and serve it with croutons, and if you like, enrich it with grated Parmesan cheese.
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- Difficulty: Easy
- Cost: Medium
- Preparation time: 20 Minutes
- Portions: 4People
- Cooking methods: Stove
- Cuisine: Italian
- Seasonality: Fall, Winter
Ingredients
- 7 oz mixed pasta
- 7 oz lentils
- 2 potatoes
- 1 carrot
- 1 stalk celery
- 1 zucchini
- Half onion
- 3.5 oz savoy cabbage
- 2 tbsp extra virgin olive oil
- 1 tsp tomato paste
- 4 cups vegetable broth
- to taste salt
- to taste black pepper
Tools
- Knife
- Cutting Board
- Pot
- Lid
- Wooden Spoon
Steps
If using dry lentils, soak them for 8 hours, then drain and rinse well. If using cooked lentils, rinse them under running water and add them to the vegetables along with the mixed pasta.
Prepare the vegetable broth. Find my recipe HERE. Alternatively, you can use vegetable bouillon cubes.
Wash and chop the potatoes, zucchini, and carrot into cubes. Slice the savoy cabbage into strips, finely chop the onion, and cut the celery stalk into pieces.
In a large pot, heat 2 tablespoons of extra virgin olive oil. Add the chopped onion, celery, and carrot and sauté over medium heat for 5-7 minutes until they are soft and fragrant.
Add the potatoes, zucchini, savoy cabbage, tomato paste, and mix well. Let it cook for 2-3 minutes.
Pour the hot vegetable broth into the pot and add the lentils. Bring to a boil, then lower the heat and let simmer for about 20-25 minutes, until the vegetables and lentils are tender. Stir occasionally and, if necessary, add more vegetable broth.
When the lentils and vegetables are almost ready, add the mixed pasta directly into the pot. Continue cooking according to the pasta package instructions, stirring often to prevent sticking.
Our rustic lentil minestrone is ready. Adjust the salt and pepper and serve.
Enjoy your meal.
If you liked this recipe, you might be interested in:
Comfort food: 10 heart-warming recipes
10 fall soups rich in taste and flavor
Soups and broths. 10 winter warming dinner recipes
Storage and Tips
Store in the fridge in an airtight container.
Consume within 2 days
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