Pan-glazed Fennel

Pan-glazed Fennel, a simple side dish to prepare and perfect for accompanying meat and fish main dishes. I admit that here in the family, when I say “cooked fennel tonight,” everyone wrinkles their noses because I usually prepare them raw in a salad. However, when it comes to combining them with a glaze made with soy sauce, that’s when my daughters’ eyes, especially Giorgia’s, light up immensely. In short, she goes crazy for soy sauce, she puts it everywhere. Every time I prepare fish, no matter how it’s cooked, she must add her touch of soy sauce. This time, however, it’s about vegetables, specifically fennel, which cooked this way, I guarantee, have something fantastic. A combination of flavors that will also win over your palate. The recipe is very quick and doesn’t require many steps. While the fennel roasts in the pan, all you have to do is take care of the glaze, made with soy sauce, sugar, vinegar, and garlic powder. In my opinion, you’ve never tried them like this. Obviously, there’s no need to add salt because the soy sauce will make this side dish savory and very tasty. And now, let’s go to the kitchen together because the pan-glazed fennel will be ready in no time!

If you are interested in other quick side dish recipes, also read:

pan-glazed fennel
  • Difficulty: Very Easy
  • Cost: Very Cheap
  • Preparation time: 20 Minutes
  • Portions: 4 People
  • Cooking methods: Stove
  • Cuisine: Italian
  • Seasonality: Fall, Winter, and Spring

Ingredients

  • 2 fennels
  • 0.7 oz extra virgin olive oil
  • pepper (to taste)
  • 1 scallion
  • 0.9 oz soy sauce
  • 0.35 oz apple cider vinegar
  • 0.5 oz brown sugar
  • garlic powder (to taste)

Tools

  • Pan
  • Cutting Board
  • Knife
  • Bowl

Steps

  • First, clean the fennels by removing the harder leaves. Then cut them in half and then into wedges. Wash them thoroughly under water and pat them dry with paper towels. Heat a pan with the oil and place the previously cut fennels. Season with pepper and brown them in the pan with the lid on for 8 minutes. In the meantime, prepare the glaze. In a small bowl, mix the soy sauce with vinegar, brown sugar, and garlic powder.

    Once the fennels have formed a crust, turn them over, pour the previously prepared glaze, and finish cooking for another 2 minutes. Meanwhile, clean a scallion and slice it into rings.

    preparing pan-glazed fennel
  • Serve the fennels with some scallion rings and sesame seeds if you like.

    add sliced scallion rings and serve on the table

Storage and Tips for Pan-glazed Fennel

Pan-glazed fennel can be stored in the refrigerator for 1 or 2 days in a container with a lid.

FAQ Questions and Answers for Pan-glazed Fennel

  • What can I substitute for soy sauce?

    You can omit it by using only vinegar, sugar, and the other ingredients indicated in the recipe, or replace it with balsamic vinegar.

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