Fregula with shrimp and zucchini is a very tasty and easy-to-prepare first course. I was given fregula last week, I had never tried it and was eager to prepare it immediately with what I had in the fridge. I found it simply irresistible with that slightly peculiar taste of pasta, the lightness of the zucchini, and the sweetness of the shrimp, practically a unique dish that doesn’t weigh you down much but is truly delicious. If you can’t find fresh shrimp, use frozen ones following the instructions on the package. Let’s get to work and prepare fregula with shrimp and zucchini together.
If you also love zucchini recipes, try the recipes I leave you below, they are all worth trying.
- Difficulty: Easy
- Cost: Medium
- Preparation time: 30 Minutes
- Cooking time: 20 Minutes
- Portions: 4 people
- Cuisine: Italian
- Seasonality: Spring, Summer
Ingredients for the preparation of fregula with shrimp and zucchini
- 10.5 oz Fregula
- 10.5 oz Shrimp or prawns
- 2 Zucchini
- 2 cloves Garlic
- to taste Salt and pepper
- 5 tablespoons Extra virgin olive oil
- 1 bunch Parsley
Tools for the preparation of fregula with shrimp and zucchini
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- 1 Pan
Preparation of fregula with shrimp and zucchini
Boil the fregula in abundant salted water and drain it al dente. Meanwhile, wash the zucchini and cut them into pieces. In a pan, put a clove of garlic with a drizzle of oil. Add the zucchini and sauté them for 5-10 minutes after seasoning them with salt.
Clean the shrimp (or prawns) if using fresh ones by removing the shell. Add them to the zucchini, cooking for another 5-7 minutes.
Add the fregula to the pan and flavor for a couple of minutes. Season with parsley and organic lemon zest. Mix well and serve.
Storage
You can store the seasoned fregula in the fridge for a couple of days.
FAQ (Frequently Asked Questions)
Can I use frozen shrimp?
Sure, thaw them in the fridge overnight, then dry them well before using.
What if I can’t find Fregula?
You can substitute it with rice, although it won’t be the same.
