The ultimate dinner saver, frittata or omelette is easy to prepare and tasty. You can enrich it with vegetables or cheeses that you like best, and you can get creative with ideas. The Mediterranean omelette is made with sun-dried tomatoes, olives, and mozzarella. Another very good omelette is the folded frittata with mozzarella and zucchini. You can use the cheese you like best. All that’s left to do is get to work and prepare the Mediterranean omelette together.
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OTHER FRITTATA RECIPES
- Difficulty: Very Easy
- Cost: Economical
- Preparation time: 10 Minutes
- Portions: 3 People
- Cooking methods: Stove
- Cuisine: Italian
- Seasonality: All Seasons
Ingredients for the preparation of the Mediterranean omelette
- 6 eggs
- 1 oz oz sun-dried tomatoes
- 1 oz oz Taggiasca olives
- 1 mozzarella
- A few leaves basil
- to taste salt
- grated lemon zest
- 0.5 oz oz Parmesan cheese
- oil (for the pan)
Tools
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- Pan
Steps for the preparation of the Mediterranean omelette
First, remove olives and sun-dried tomatoes from the oil and chop them coarsely. Set aside.
Crack the eggs into a bowl. Add salt, lemon zest (only if you like it), and grated cheese. Mix quickly. Pour some oil into a pan, add the eggs, cover with a lid, and cook on low heat for a few minutes.
Remove the lid and on one half add the tomatoes with olives, mozzarella pieces, and torn basil leaves. Fold the omelette and close with the lid. Cook on low heat for a few more minutes with the lid on.
Storage
You can store the frittata in the refrigerator for two or three days.
