The vegan burgers are made with 100% plant-based mince obtained from pea proteins. These burgers are the perfect alternative for those who want to enjoy a tasty, satisfying, and completely plant-based dish. With the right combination of ingredients, vegetables, and spices, these burgers can win over even the most demanding palates, offering a juicy texture and rich flavor. Perfect for a quick lunch, a delicious dinner, or to enhance a barbecue with friends, these irresistible sandwiches are easy to prepare and versatile to customize with sauces and side dishes. Find out how to make them in a few steps and bring a healthy and delicious option to your table! If you like all-vegetable second courses, try the veg loaf with potatoes or the lentil loaf. Try the creamiest chickpeas or the cannellini loaf or even the lentil curry or the marinated tofu.
Let’s get to work and prepare the vegan burgers.
- Difficulty: Very easy
- Cost: Economical
- Preparation time: 20 Minutes
- Portions: 13 Pieces
- Cooking methods: Oven, Stove
- Cuisine: Italian
- Seasonality: All Seasons
Ingredients for making vegan burgers
- 21.16 oz potatoes
- 14.11 oz vegan mince
- 1 carrot
- 1 zucchini
- 1 onion
- 2 tbsps chopped parsley
- to taste salt, pepper, and nutmeg
- 2 tbsps breadcrumbs
- to taste extra virgin olive oil
Tools
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- Pressure Cookers
- Steamer Basket
- Grater
Steps for making vegan burgers
First, peel the potatoes, wash them, and cut them into pieces. Salt them and steam them. In a pressure cooker, it will take 15 minutes. Then season with salt, pepper, and nutmeg.
Grate the carrot, after cleaning it, along with the onion and zucchini using a coarse grater. Combine with the potatoes, mince, salt, and parsley, and mix with your hands until you get a homogeneous mixture.
Shape the burgers (I made 15) and place them on a baking sheet lined with parchment paper. Top them with some breadcrumbs, a drizzle of oil, and bake in a static oven at 356°F for 20-30 minutes.
Storage
You can keep them for two or three days in the fridge. You can also freeze them raw.
