Black Bean Brownies (Flourless): The Secret You Didn’t Expect!
Sweet tooth friends, get ready for a revelation that will forever change your perception of desserts! Today I present to you the black bean brownies (flourless), a recipe that might make some frown, but I assure you it’s pure magic. No, I’m not kidding, black beans are our secret ingredient to achieve incredibly fudgy, moist, and chocolate-rich brownies, all without a gram of flour! If you’re skeptical, I understand, but I challenge you to try this wonder: the taste of the beans completely disappears, leaving room for a velvety texture and an intense cocoa flavor that will drive you crazy.
It’s the perfect solution for those looking for a delicious dessert with a healthy twist, naturally gluten-free. Goodbye guilt, welcome irresistible brownies!
This recipe is not just a brilliant trick to make flourless brownies, but also a clever way to add fiber and protein to your favorite dessert. Black beans, in fact, are a superfood, and once blended, they turn into a neutral and creamy base that marries divinely with bitter cocoa. The result? A brownie with the perfect texture, almost like a chocolate mousse, with that intense and deep flavor we all love.
Below are more desserts with unusual gluten-free ingredients:
- Difficulty: Very easy
- Cost: Very economical
- Preparation time: 15 Minutes
- Portions: 9 Pieces
- Cooking methods: Oven
- Cuisine: American
- Seasonality: Fall, Winter and Spring, All seasons
Ingredients
- 9 oz canned black beans (drained and rinsed)
- 3 eggs
- 1 cup unsweetened cocoa powder
- 1/2 cup sugar
- 3 1/2 tbsp coconut oil (melted)
- 1 tsp baking powder
- 1 pinch salt
- as needed dark chocolate chips (optional)
Tools
- Electric whisk Ariete 1545 Breakfast Mixer, 450W, 5 speeds, Turbo function, 2 whisks, White & Aegean teal
- Baking pan Salter BW12553EU7 – Square baking and roasting pan, Non-stick 9 inch, Deep cake mold, Oven-safe, Suitable for brownies/birthdays/wedding cakes, Black
Steps for Black Bean Brownies (Flourless)
Blend Everything! Preheat the oven to 350 °F (static). In a powerful blender, combine the black beans (well-drained and rinsed), eggs, and melted coconut oil. Blend until smooth and lump-free. This is the key step for the perfect consistency!
Add Cocoa and Other Ingredients: Pour the bean puree into a bowl. Add the unsweetened cocoa powder, sugar, baking powder, and a pinch of salt. Mix well with a spatula or spoon until all ingredients are perfectly combined and the batter is thick and glossy.
Yummy Chips: If using, gently fold the dark chocolate chips into the batter.
Into the Oven! Line a square baking pan (about 8×8 inches) with parchment paper. Pour the batter and level it with a spatula. Bake for about 25-30 minutes. The center should remain slightly moist, that’s its feature!
Let the brownies cool completely in the pan before cutting them into squares. This step is crucial to achieve the “fudgy” consistency and to prevent them from crumbling.
Storage, Tips, Variations for Black Bean Brownies (Flourless)
These black bean brownies (flourless) keep well at room temperature, in an airtight container, for 3-4 days. If any are left over (hard to believe, I know!), you can also freeze them to always have an emergency stash!
Fresh Mint: Add a few drops of mint extract for a refreshing touch.
Crispy Hazelnuts: Incorporate a handful of chopped toasted hazelnuts into the batter or on top before baking.
Coffee: A teaspoon of instant coffee will enhance the chocolate flavor even more.
White Chocolate Chips: For a contrast of flavors and colors, add white chocolate chips!
