TRADITIONAL BÉCHAMEL

  • Difficulty: Easy
  • Cost: Very inexpensive
  • Preparation time: 10 Minutes
  • Portions: 4
  • Cooking methods: Stovetop
  • Cuisine: Italian
  • Seasonality: All seasons
201.31 Kcal
calories per serving
Info Close
  • Energy 201.31 (Kcal)
  • Carbohydrates 14.29 (g) of which sugars 6.48 (g)
  • Proteins 5.62 (g)
  • Fat 13.91 (g) of which saturated 8.92 (g)of which unsaturated 4.84 (g)
  • Fibers 0.45 (g)
  • Sodium 508.92 (mg)

Indicative values for a portion of 153 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

In some versions, the milk is added hot

Author image

crienry

Traditional and contemporary recipes blog

Read the Blog