WHITE SHELL EGG AND ASPARAGUS

  • Difficulty: Easy
  • Cost: Economical
  • Preparation time: 15 Minutes
  • Portions: 2
  • Cooking methods: Stovetop
  • Cuisine: Italian
  • Seasonality: Spring, Summer
199.31 Kcal
calories per serving
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  • Energy 199.31 (Kcal)
  • Carbohydrates 5.60 (g) of which sugars 2.47 (g)
  • Proteins 12.23 (g)
  • Fat 15.05 (g) of which saturated 8.46 (g)of which unsaturated 6.62 (g)
  • Fibers 2.88 (g)
  • Sodium 687.56 (mg)

Indicative values for a portion of 201 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

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crienry

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