Sugar-free banana and coconut treats in the air fryer are a healthy, quick, and delicious alternative to classic cookies. They are perfect for those who want a light snack, gluten-free, dairy-free, and completely vegan.
The sweetness of the ripe banana combines with the soft texture of grated coconut, creating aromatic bites that are soft inside and slightly crispy outside. An ideal recipe for adults and children, ready in minutes thanks to air frying. Air fryer.
Excellent for breakfast, snack or as a post-meal dessert, these treats are easy to prepare and guilt-free. A simple and genuine idea to try immediately!
For an even quicker version, you can make the no-cook version, find the procedure in the recipe.
- Difficulty: Very easy
- Cost: Very cheap
- Preparation time: 10 Minutes
- Portions: 9 treats
- Cooking methods: Air frying
- Cuisine: Italian
- Seasonality: All seasons
Ingredients for sugar-free banana and coconut treats in air fryer:
- 2 ripe bananas
- 1 cup shredded coconut
- 1 tbsp unsweetened cocoa powder
- 2 tsps erythritol
- 1 tbsp shredded coconut (for final decoration)
Tools for sugar-free banana and coconut treats in air fryer:
- 1 Air fryer
- 2 Bowls
- 1 Fork
Steps for preparing and cooking the sugar-free banana and coconut treats in air fryer:
Remove the peel from the bananas, discard the strings, and slice them into rounds. Place them in a bowl and mash them well with a fork to form a puree.
Add the cocoa powder and stir well to get a homogeneous mixture, then add the erythritol and mix it with the other ingredients.
You can alternatively use honey or maple syrup, or cane sugar or granulated sugar instead of erythritol.
Gradually add the shredded coconut until you get a homogeneous mixture.
Form balls (we got 9), then roll them in the coconut previously placed on a plate, ensuring the coconut sticks well. Place them directly on the air fryer rack without using parchment paper, and cook at 340°F for 8/10 minutes. They should be golden on the outside and soft inside.
For oven baking, place the treats on a baking sheet lined with parchment paper and bake at 355°F for 15/18 minutes.
Let them cool before consuming.
No-cook version:
Form the treats, roll them in coconut and then let them rest in the fridge for 15/30 minutes.
Place your treats in paper cups for a more refined presentation and serve.
FAQ (Questions and Answers)
Can I use frozen banana?
Better not: for this recipe, you need a fresh and very ripe banana, so it will be easier to mash and naturally sweeten the dough.
Can the banana and coconut treats be stored?
Yes! Store them in an airtight container at room temperature for 1 day or in the fridge for up to 3 days. You can also freeze them.
Can I use fresh grated coconut instead of dried?
Yes, but you will need to adjust the quantity because fresh coconut contains more moisture. You might need to add some dry coconut to balance the texture.
Is it possible to add chocolate chips?
Absolutely yes! If you don’t have issues with sugar, you can enrich them with a tablespoon of dark chocolate chips to make them even more delicious.
