
- Difficulty: Easy
- Cost: Economical
- Preparation time: 20 Minutes
- Portions: 6
- Cooking methods: Oven
- Cuisine: Italian
- Seasonality: Spring, Summer
- Energy 365.20 (Kcal)
- Carbohydrates 20.40 (g) of which sugars 3.59 (g)
- Proteins 11.64 (g)
- Fat 26.38 (g) of which saturated 4.17 (g)of which unsaturated 13.40 (g)
- Fibers 2.02 (g)
- Sodium 636.41 (mg)
Indicative values for a portion of 6 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Storage
It can be stored in the refrigerator for up to two days, sealed in an airtight container. You can also use ready-frozen vegetables.
Variations
Have fun varying the filling with new combinations: instead of speck, you can use sausage, and instead of scamorza, another melting cheese!