Baked Asparagus and Ham

  • Difficulty: Very Easy
  • Portions: 2 people
  • Cuisine: Italian
178.05 Kcal
calories per serving
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  • Energy 178.05 (Kcal)
  • Carbohydrates 4.29 (g) of which sugars 1.25 (g)
  • Proteins 14.13 (g)
  • Fat 12.06 (g) of which saturated 0.80 (g)of which unsaturated 1.02 (g)
  • Fibers 1.60 (g)
  • Sodium 554.71 (mg)

Indicative values for a portion of 160 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

Advice:

You can substitute cooked ham with a good quality raw ham; the important thing is that it is sweet because raw ham tends to become salty when cooked.

You can substitute cooked ham with a good quality raw ham; the important thing is that it is sweet because raw ham tends to become salty when cooked.

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cucinadisabrina

Passion and creativity between the oven and the stove. Simple and accessible cooking and pastry.

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