Creamy Chickpea and Carrot Soup

  • Difficulty: Easy
  • Cost: Economical
  • Rest time: 8 Hours
  • Preparation time: 5 Minutes
  • Portions: 2
  • Cooking methods: Pressure cooker
  • Cuisine: Italian
  • Seasonality: Autumn, Winter
266.46 Kcal
calories per serving
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  • Energy 266.46 (Kcal)
  • Carbohydrates 38.83 (g) of which sugars 4.03 (g)
  • Proteins 13.03 (g)
  • Fat 5.93 (g) of which saturated 0.86 (g)of which unsaturated 2.87 (g)
  • Fibers 8.45 (g)
  • Sodium 522.06 (mg)

Indicative values for a portion of 200 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

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cucinadisabrina

Passion and creativity between the oven and the stove. Simple and accessible cooking and pastry.

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