The lentil meatloaf with a carrot center is a vegetarian recipe that combines taste, simplicity, and nutrition in a single dish.
Perfect for a light lunch, a family dinner, or even a special occasion, this preparation highlights the versatility of lentils and the natural sweetness of carrots.
Lentils, rich in protein and fiber, form an ideal base to create substantial and satisfying dishes, while the carrot, hidden at the center of the meatloaf, adds a touch of color and a pleasant flavor surprise.
This recipe is also a great solution for those looking for meat alternatives without compromising the pleasure of a traditional dish like meatloaf. Spices and aromas, such as garlic, onion, and fresh herbs, can be added as desired, allowing the taste to be customized according to personal preferences. Moreover, the preparation is suitable for those who love experimenting in the kitchen, as it offers room to vary the ingredients, perhaps including seasonal vegetables, seeds, or cheeses.
From a practical standpoint, the lentil meatloaf with carrot is simple to make and does not require complex techniques. It can be prepared in advance, baked in the oven, and served hot or at room temperature. Accompanied by a fresh salad or roasted potatoes, it becomes a complete and balanced dish that delights both adults and children. Furthermore, it is a sustainable and economical idea, ideal for those who want to reduce food waste and enhance natural and genuine ingredients. Ready to bring some creativity to the table?
- Cost: Very economical
- Preparation time: 10 Minutes
- Cooking methods: Stovetop, Oven
- Cuisine: Italian
- Seasonality: All seasons
Ingredients
- 26 oz cooked lentils
- 1 cup breadcrumbs
- 2 eggs
- salt
Steps
Here is the procedure:
Place the lentils and eggs in a blender and blend.
In a bowl, add the lentils and mix in the breadcrumbs and salt.
Mix well
Peel the carrots and boil them separately.
Spread the mixture on baking paper to form a rectangle
Add the carrots
Use the baking paper to roll and close it
Place the meatloaf in a baking dish (I used a loaf pan)
Bake in the oven at 350°F for 30 minutes
Enjoy your meal!😀

