Today I prepared the artichoke soup with Sardinian Fregula, my husband’s favorite. We also use Sardinian Fregula for soups, even for vegetable minestrone. Sardinian Fregula is entirely made of semolina, and it can also be homemade. It comes in various sizes, small, medium, and large, and can be toasted or not. I used the small one, which I find perfect for soups, and chose the toasted one. You might also be interested in,
- Difficulty: Very easy
- Cost: Very economical
- Preparation time: 10 Minutes
- Portions: 2 people
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: Autumn, Winter
Ingredients
- 2 artichokes
- 1 spring onion
- to taste oil and salt
- 1 quart water
- 5.3 oz small Sardinian fregula
Tools
- Saucepan
- Ladle
Steps
In a saucepan, sauté the cleaned and sliced artichokes with the chopped spring onion.
When the artichokes are tender, add the water, adjust the salt and boil for 10 minutes.
Add the Fregula, boil for another 10 minutes, and serve hot.
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