Sardinian Fregula with Wild Asparagus, Easy Easy Recipe

By now you know, in my house, an ingredient that is never missing is asparagus. We stock up at the beginning of spring during our numerous walks. Here on the blog, there are many asparagus recipes but today I decided to prepare Sardinian Fregula. Sardinian Fregula with asparagus is a very tasty dish and it is very easy to make. I used small Fregula, but the medium can also be used if desired.

If you also like asparagus and Fregula, you might also be interested in;

  • Difficulty: Very Easy
  • Cost: Very Cheap
  • Preparation time: 10 Minutes
  • Portions: 3
  • Cooking methods: Stovetop
  • Cuisine: Italian
  • Seasonality: Winter, Spring

Ingredients

  • 8.8 oz Sardinian Fregula
  • 7.1 oz wild asparagus
  • 4.2 cups vegetable broth
  • to taste olive oil
  • to taste dried garlic and parsley
  • to taste salt

Tools

  • Casserole
  • Ladle

Steps

  • Cut the asparagus into small pieces.

  • Sauté them with oil, salt, and dried garlic and parsley. In the meantime, prepare the vegetable broth.

  • Add the Fregula.

  • And cook slowly, adding the vegetable broth little by little.

  • Serve hot.

Author image

Cucinando e pasticciando

Hello, my name is Daniela and I am 47 years old. One of my greatest passions is cooking; I love eating and I love cooking. Here you will find the recipes I serve at the table every day for my family, easy recipes explained step by step. If you want to follow me, I would be delighted❤️

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