Breadsticks and bread crisps, with a single dough, two easy savory snacks perfect for appetizers or as a bread substitute, made with low-glycemic flour, ideal for everyone! They have the exact same procedure; only the shape and cooking time differ, with the crisps being slightly shorter!
If you love quick savory snack recipes, also try:
- Difficulty: Very easy
- Cost: Very economical
- Preparation time: 10 Minutes
- Portions: 6
- Cooking methods: Electric oven
- Cuisine: Italian
- Seasonality: All seasons
- Energy 188.95 (Kcal)
- Carbohydrates 25.44 (g) of which sugars 0.25 (g)
- Proteins 8.50 (g)
- Fat 3.96 (g) of which saturated 0.44 (g)of which unsaturated 0.00 (g)
- Fibers 10.00 (g)
- Sodium 259.70 (mg)
Indicative values for a portion of 86 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients for Breadsticks and Bread Crisps
- 2 1/2 cups low-glycemic flour
- 3/4 cup water
- 3/4 tsp fine salt
- 1 1/2 tbsps extra virgin olive oil
- 1 tsp instant yeast for savory preparations
Useful Tools
- Stand mixer
- Parchment paper in sheets
- Kitchen scale
- Spoon
Steps to Make Breadsticks and Bread Crisps
Pour all the ingredients into the bowl of the stand mixer, attach the dough hook, and set it to speed 2 for 5 minutes, then transfer the dough to the work surface.
FOR THE BREADSTICKS: Lightly flour the work surface, divide the dough into small balls the size of a walnut, then take each ball and roll it out to form a breadstick. Place it on a baking tray lined with parchment paper and continue until all the dough is used up.
Preheat the oven to the maximum temperature, and once hot, bake the breadsticks for 15 minutes until they are golden, then remove them, let them cool, and enjoy!
FOR THE BREAD CRISPS: Roll out the dough very thinly to a thickness of 1/16 inches with a rolling pin, and use a pastry cutter to cut irregular squares. Place them on the baking sheet with parchment paper.
Preheat the oven to the maximum temperature, and once hot, bake the bread crisps for 8-10 minutes, then remove them and let them cool. They should be golden, always check towards the end of cooking because each oven is different, and being very thin, they cook quickly!
FAQ (Frequently Asked Questions)
Can I knead by hand?
Yes, you can knead by hand, it is important to obtain a smooth and homogeneous dough in the end.
