Foil-Baked Tofu, a vegan recipe that even omnivores will enjoy, perfect for when you have vegan guests and want to serve them a tasty and flavorful dish! If you’ve always thought tofu tasted like cardboard, well, with my recipe, I assure you that you’ll change your mind, a flavor that will invade and excite your taste buds! Now, if I’ve piqued your curiosity, run to the kitchen and try foil-baked tofu!
- Difficulty: Very easy
- Cost: Economical
- Preparation time: 10 Minutes
- Portions: 2
- Cooking methods: Electric oven
- Cuisine: Italian
- Seasonality: All seasons
Ingredients for Foil-Baked Tofu
- 9 oz tofu
- 10.5 oz yellow bell pepper (weight after cleaning)
- 3.5 oz black olives (seasoned)
- 7 oz cherry tomatoes
- 1 teaspoon dried onion
- 1 teaspoon rosemary
- 1 teaspoon chives (dried)
- 1/2 teaspoon garlic powder
- to taste pepper (freshly ground)
- to taste salt
- 3 tablespoons extra virgin olive oil
Useful Tools
- Parchment paper
- Kitchen twine
- Baking pan
Preparation of Foil-Baked Tofu
Drain the tofu from any liquid, then pat it dry with paper towels, cut it into cubes, and place them in a bowl.
Add the yellow bell pepper (cleaned and chopped), olives, cherry tomatoes, all the herbs, salt, pepper, and oil to the bowl, and mix well.
Place a sheet of parchment paper in the baking pan, pour the seasoned tofu in, and seal the parcel with kitchen twine, leaving a small opening in the center.
Preheat the oven to 482°F, and when it’s hot, bake the seasoned tofu for 20 minutes. Then, turn off the oven, let it cool slightly, and serve. It’s also great cold! Enjoy your meal with your vegan guests!
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