- Difficulty: Very easy
- Cost: Very cheap
- Rest time: 4 Hours
- Preparation time: 5 Minutes
- Portions: 20
- Cooking methods: No cooking
- Cuisine: American
- Seasonality: Spring, Summer
- Energy 31.75 (Kcal)
- Carbohydrates 3.76 (g) of which sugars 2.33 (g)
- Proteins 1.95 (g)
- Fat 1.10 (g) of which saturated 0.00 (g)of which unsaturated 0.01 (g)
- Fibers 0.28 (g)
- Sodium 7.30 (mg)
Indicative values for a portion of 1 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Storage & variations
To ensure the frozen yogurt bars do not melt immediately when you serve them, you can place the serving dish on those freezer packs or alternatively serve the bars on a bed of ice cubes.
You can add honey to the yogurt mixture.
Before serving, you can top with hazelnut cream, honey, or peanut butter, or you can make several small bowls with different toppings and everyone can garnish them as they like!
Before freezing, you can sprinkle the surface with coconut flour.
You can add (or substitute) chocolate chips to the walnuts.
