- Difficulty: Very easy
- Cost: Very cheap
- Rest time: 4 Hours
- Preparation time: 5 Minutes
- Portions: 20
- Cooking methods: No-bake
- Cuisine: American
- Seasonality: Spring, Summer
- Energy 31.75 (Kcal)
- Carbohydrates 3.76 (g) of which sugars 2.33 (g)
- Proteins 1.95 (g)
- Fat 1.10 (g) of which saturated 0.00 (g)of which unsaturated 0.01 (g)
- Fibers 0.28 (g)
- Sodium 7.30 (mg)
Indicative values for a portion of 1 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Storage & Variations
To ensure the frozen yogurt bars don’t melt immediately when served, you can present them on a platter placed over well-frozen ice packs or alternatively serve the bars on a bed of ice cubes.
You can add honey to the yogurt mixture.
Before serving, you can top with hazelnut cream, honey, or peanut butter, or you can prepare several small bowls with different toppings so everyone can garnish them as they prefer!
Before freezing, you can sprinkle the surface with coconut flour.
You can add (or substitute) dark chocolate chips instead of the nuts.
