- Difficulty: Very easy
- Cost: Cheap
- Preparation time: 5 Minutes
- Portions: 3
- Cooking methods: Grill
- Cuisine: Italian
- Seasonality: All seasons
161.07 Kcal
calories per serving
- Energy 161.07 (Kcal)
- Carbohydrates 11.64 (g) of which sugars 8.02 (g)
- Proteins 14.65 (g)
- Fat 6.77 (g) of which saturated 1.80 (g)of which unsaturated 3.31 (g)
- Fibers 3.53 (g)
- Sodium 135.79 (mg)
Indicative values for a portion of 258 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Tips
You can also prepare this salad in advance and keep it in the fridge covered with plastic wrap. Just take it out of the fridge 20 minutes before consuming!
