Today, salmon poke, intrigued by always hearing my son and his girlfriend mention poke, I did some research and made it at home. This salmon poke is an easy-to-make dish, very light and very scenic, a dish of Polynesian origin. Poke is also perfect to take to the office or for a picnic outdoors. I assure you that it is really delicious and everyone likes it a lot. You can also prepare several mini portions and serve them as an appetizer! But now, let’s get to the recipe!

If you love recipes with salmon, try also:

Salmon Poke
  • Difficulty: Very Easy
  • Cost: Economical
  • Preparation time: 10 Minutes
  • Portions: 2
  • Cooking methods: Boiling
  • Cuisine: Healthy
  • Seasonality: All Seasons

Ingredients for Salmon Poke

  • 3/4 cup Ribe rice
  • 5.3 oz smoked salmon
  • 1 cucumber
  • 1 carrot (medium-size)
  • 2 tsp poppy seeds
  • 2 tsp freeze-dried red onion
  • 2 tsp freeze-dried beetroot
  • 1 tbsp extra virgin olive oil
  • as needed lemon zest (grated)
  • 1 pinch salt
  • 1 pinch pepper (freshly ground)

Useful Tools

  • Food Scale
  • 2 Small Bowls
  • Spiralizer
  • 2 Spoons
  • Pot
  • Colander
  • 1 Wooden Spoon
  • Knife
  • 1 Teaspoon
  • Bowl

Preparation of Salmon Poke

  • To start, bring water to a boil, salt it, and when it boils, add the rice. Cook until al dente, drain it, and put it in a glass bowl. Season with olive oil, mix with the help of two spoons, and let it cool completely.

  • Meanwhile, prepare the vegetables: clean the cucumber, clean the carrots, and cut both into spaghetti with the spiralizer. Set aside.

  • Cut the smoked salmon into small pieces, set aside.

  • When the rice is cold, assemble the poke as follows: place the rice in the bowl, add the salmon on one side and season it with grated lemon zest and a pinch of pepper.

  • Next to the salmon, arrange the spiral carrots, and next to the carrots, the spiral cucumbers (leaving one side only rice as seen in the photo), season with a pinch of salt.

  • Sprinkle the freeze-dried onion and beetroot on top, and finally, the poppy seeds. Serve and enjoy!

Advice

If you like, you can season with a teaspoon of soy sauce.

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cucinanonnalina

Traditional recipes, easy and accessible to everyone, sugar-free and lactose-free recipes.

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