How delicious are sautéed zucchini in a pan! They are incredibly easy, ready in just over 40 minutes, and will be your signature dish, a great side to accompany your meat and fish main courses. Sautéed zucchini are truly exquisite; in addition to being a side dish, they are perfect as a topping for pasta or rice and even to enrich your pizzas and focaccias! But now, enough chatter, head to the kitchen to prepare the recipe!
Other zucchini recipes:
- Difficulty: Very Easy
- Cost: Very Cheap
- Preparation time: 5 Minutes
- Portions: 3
- Cooking methods: Stove
- Cuisine: Italian
- Seasonality: All Seasons
Ingredients for Sautéed Zucchini in a Pan
- 1.4 lbs zucchini
- 3 cloves red garlic
- 3 tbsps chopped parsley (fresh)
- 2 tbsps extra virgin olive oil
- to taste fine salt
Useful Tools
- Cutting Board
- Knife
- Pan
- Wooden Spoon
- Spoon
- Food Scale
Preparation (super easy!) of Sautéed Zucchini in a Pan.
Remove the waste parts from the zucchini, wash and dry them well, then cut them into not too thin slices, set aside.
Clean the garlic cloves, chop them very finely and put them in the pan with the oil, lightly brown them, then add the zucchini.
Lightly salt, stir and cook over medium heat, stirring occasionally for about 20/25 minutes.
At this point, add the chopped fresh parsley, mix well, and finish cooking over high heat, stirring occasionally. At the end of cooking, the zucchini should be soft and golden. Enjoy your meal!
Advice
You can enrich sautéed zucchini in a pan with a generous sprinkle of freshly ground pepper added before serving.
You can use sautéed zucchini not only as a side dish but also as a topping for pasta or rice, and even to enrich pizzas and focaccias.
Once cooked and well chilled, you can store the sautéed zucchini in an airtight container in the fridge for 2/3 days.
