The sea bream fillets with flavored bread are a simple, light, and tasty second course perfect for dinner. What makes this recipe special is the breading made by blending stale bread with fresh parsley, garlic, oil, and a pinch of salt. Then you just need to sprinkle the sea bream fillets with the flavored bread and bake them: very easy to make!
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- Difficulty: Easy
- Cost: Medium
- Preparation time: 20 Minutes
- Portions: 2People
- Cooking methods: Oven, Electric oven
- Cuisine: Italian
- Seasonality: All seasons
Ingredients
Depending on how large the fillets are, two might be enough. Mine were small.
- 4 fillets sea bream
- 2.1 oz stale bread
- 1/2 clove garlic
- 0.2 oz fresh parsley
- 2 tbsps extra virgin olive oil
- to taste salt
Tools
- 1 Cutting Board
- 1 Fish Tweezers
- 1 Chopper
- 1 Reusable Parchment Paper
Steps
Check that the sea bream fillets have no bones and remove them with tweezers if necessary. Place the sea bream fillets on a baking tray lined with parchment paper. Blend the bread crumb with a tablespoon of oil, garlic, and a pinch of salt. Season the sea bream fillets with salt and a drizzle of oil, then sprinkle them with the flavored bread. Bake at 356°F for about fifteen minutes. Serve the sea bream fillets hot.
