Baked Sea Bream in Foil is an easy main course perfect for any occasion, even the most important ones. The sea bream in foil with cherry tomatoes, olives, and capers can be prepared with either fresh or frozen sea bream fillets. The baked sea bream in foil remains tender and not dry thanks to the foil cooking method. To make the foil, you can simply use parchment paper as I did, or use the special bags suitable for this type of cooking. You can prepare the foil-wrapped sea bream in advance and reheat it when serving, or you can prepare the sea bream, close it in the foil, store it in the refrigerator, and cook it just before serving. Now let’s see how to make baked sea bream in foil and if you try it, let me know. Barbara

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Difficulty: Very Easy
Cost: Affordable
Preparation time: 15 Minutes
Portions: 4
Cooking methods: Oven
Cuisine: Italian
Seasonality: All Seasons

Ingredients for Preparing Baked Sea Bream in Foil

4 sea bream fillets
1.75 oz Taggiasca olives
1.06 oz capers
5.29 oz cherry tomatoes
to taste salt
to taste pepper
to taste extra virgin olive oil
to taste parsley

How to Prepare Baked Sea Bream in Foil

Let’s start preparing the baked sea bream in foil by washing the cherry tomatoes and cutting them in half if they are small or into pieces if they are larger.
Take a piece of parchment paper and place it on the work surface, put the sea bream fillet in the center, and add some extra virgin olive oil,
the capers,
the Taggiasca olives,
and the cherry tomatoes.
Salt,
pepper,
and add some chopped parsley.
Close the foil from the longer sides
and then fold the lateral sides to secure it. Continue this way with the other sea bream fillets. Place the foils on the baking tray and cook in a static oven preheated to 356°F (180°C) for 20 minutes.
When the baked sea bream is ready, you can remove the foils from the oven and serve them.
You can serve the sea bream directly in its foil or remove it from the foil before serving.