The chicken and rosemary meatballs is a dish that captivates from the first bite. Their enveloping aroma spreads in the kitchen as soon as they start to brown, while the crunchy crust encloses a soft and tasty heart. A simple yet irresistible second course, perfect for any occasion.
These golden bites come from a genuine idea, ideal for those looking for a tasty, light dish that can please the whole family.
The secret lies in the ingredients: soft and delicate ground chicken, stale bread for perfect texture, a pinch of parmesan to enhance the flavor, and, of course, rosemary, which gives that fragrant and unmistakable touch.
But the beauty of chicken meatballs with rosemary is that they are made in no time! You can fry them to get a golden and tempting crust or bake them for a lighter but equally delicious version. In any case, the result is guaranteed: a dish that captivates both adults and children with its enveloping aroma and unique flavor.
Perfect for a family lunch, a quick dinner, or even an appetizer served with a fresh sauce, these meatballs become the stars of any table. Try them and let yourself be captivated by their intoxicating aroma: impossible to resist!
I also recommend these other delicious meatballs, not just meat-based:
- Difficulty: Very easy
- Cost: Cheap
- Rest time: 30 Minutes
- Preparation time: 15 Minutes
- Portions: 4 people
- Cooking methods: Frying
- Cuisine: Italian
- Energy 41.90 (Kcal)
- Carbohydrates 1.99 (g) of which sugars 0.07 (g)
- Proteins 3.86 (g)
- Fat 2.01 (g) of which saturated 0.57 (g)of which unsaturated 1.32 (g)
- Fibers 0.13 (g)
- Sodium 108.27 (mg)
Indicative values for a portion of 20 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients for Chicken and Rosemary Meatballs
- 14 oz ground chicken
- 3.5 oz stale bread
- 2 eggs
- 1 tbsp rosemary
- 1 oz grated parmesan
- 3 pinches salt
- as needed olive oil
Preparation of Chicken and Rosemary Meatballs
Remove the crust from the bread, cut the crumb into cubes, and blend it in the mixer.
In a bowl, mix the ground chicken with the blended crumb, grated parmesan, eggs, rosemary, and salt. Mix the ingredients well with your hands until you get a homogeneous mixture.
Now, take a small amount of mixture and form a ball with your hands. Continue making meatballs until the mixture is used up.
Place them on a plate and cover with cling film. Then, let them rest in the refrigerator for at least 30 minutes.
After the half hour, heat the oil (I used olive oil for frying, and I recommend it because the result is excellent!) in a high-sided pan.
Dip the meatballs a few at a time and let them brown well.
Then, drain them on a tray with absorbent paper and serve immediately.
If you prefer a lighter cooking method, place the meatballs on a baking sheet lined with parchment paper and drizzle with extra virgin olive oil.
Bake at 392°F (static) or 356°F (fan) for about 20-25 minutes, turning them halfway through for even browning.
Storage
The chicken and rosemary meatballs keep in the fridge for 2-4 days, stored in an airtight container. When ready to eat, reheat in the oven at 320°F for about ten minutes or in a non-stick pan over low heat.
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FAQ
Can I replace the ground chicken with another meat?
You can use turkey for an equally light version or mixed ground meat (chicken and pork) for a richer flavor.
Can they be prepared in advance?
Sure! You can form them in advance and store them in the fridge for a day, or freeze them raw and cook them directly from the freezer, adding 5-10 minutes to the cooking time.
Can I cook them in an air fryer?
Yes, at 356°F for 15 minutes, turning them halfway through for even browning.
What sauce can I pair with them?
They are great with a yogurt and lemon sauce, a flavored mayonnaise, or a classic tomato sauce.
