Hazelnut and cocoa spread is a small pleasure that delights both adults and children. But how many times, reading the label of industrial versions, have you come across an endless list of unhealthy ingredients?
Today I suggest a recipe that will forever change the way you enjoy this delight: a homemade hazelnut and cocoa spread, light version, with only four wholesome ingredients and no cooking.
Imagine the unique sensation of digging a spoon into a velvety cream, with an intense aroma of roasted hazelnuts and pure cocoa, naturally sweetened with honey and made creamy, simply, with a little water. No palm oil, no refined sugars, no preservatives: just authentic goodness, prepared in a few minutes with a blender.
This recipe was born from the desire to enjoy a hazelnut and cocoa spread without guilt, perfect for spreading on bread, adding to yogurt, or enjoying by the spoonful during moments of indulgence. Thanks to the use of natural ingredients and the total absence of dairy or added oils, this spread is suitable for those seeking a lighter alternative, without sacrificing the enveloping taste of chocolate and hazelnuts.
After trying this homemade version, you will hardly go back to the packaged ones! It’s so simple and quick to make, it will become a delicious and healthy habit to share with the whole family.
Ready to start your blender and fall in love with this irresistible spread?
- Difficulty: Very easy
- Cost: Very affordable
- Preparation time: 5 Minutes
- Portions: 4 People
- Cooking methods: No cooking
- Cuisine: Italian
- Energy 34.91 (Kcal)
- Carbohydrates 4.37 (g) of which sugars 2.22 (g)
- Proteins 1.10 (g)
- Fat 2.38 (g) of which saturated 0.39 (g)of which unsaturated 1.88 (g)
- Fibers 1.45 (g)
- Sodium 1.18 (mg)
Indicative values for a portion of 1 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients for Hazelnut and Cocoa Spread
- 3/4 cup unsweetened cocoa powder
- 2/3 cup toasted hazelnuts
- 4 tbsps honey
- 6.8 oz water
Preparation of Hazelnut and Cocoa Spread
Place the unsweetened cocoa powder, toasted hazelnuts, honey, and room temperature water in a blender.
Blend everything until you achieve a smooth and homogeneous cream.
Transfer the mixture into a glass jar and store it in the fridge.
Storing Homemade Hazelnut and Cocoa Spread
The spread keeps in the fridge, sealed in an appropriate container, for one week.
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FAQ
Can I substitute honey with another sweetener?
You can substitute honey with agave syrup, maple syrup, or another liquid sweetener of your choice.
Can I use it to fill pastries or cakes?
Absolutely yes! This spread is perfect for filling cakes, pies, cookies, or pancakes, or as a topping for yogurt. Being lighter than industrial versions, it is also a great alternative for fit and healthy preparations.
Can I use raw hazelnuts?
Toasted hazelnuts provide a more intense flavor and allow for a smoother cream. If using raw hazelnuts, I recommend lightly toasting them in the oven at 350°F for about 10 minutes, stirring occasionally. This will enhance their aroma and make them easier to blend.
What tool can I use to make the spread?
You need a powerful blender or high-speed mixer. If your blender isn’t very powerful, blend in pulses and take breaks to avoid overheating it. You can also use a mini chopper, but it may take longer to achieve a smooth consistency.
