Swordfish with Cherry Tomatoes, Capers, and Olives: Excellence of Mediterranean Cuisine.

Swordfish with cherry tomatoes, capers, and olives is a recipe very dear to me.

It takes me back to the time when my paternal grandmother, a true Sicilian, used to make it. This is a fish-based main course that is very popular because it is both simple and tasty. A dish rich in intense and genuine flavors.

Swordfish has a flavorful and succulent flesh; its tender texture and delicacy perfectly blend with cherry tomatoes, pungent capers, and bold black olives. This combination of ingredients creates a delicious dish that embodies the excellence of Mediterranean cuisine, uniting the freshness of the sea with the richness of the flavors of the land.

Its preparation is extremely simple: the swordfish slices are seared in a pan, deglazed with white wine, and seasoned with cherry tomatoes, capers, and olives. Of course, a generous sprinkle of freshly chopped parsley cannot be missed.

Easy, right? And most importantly, very appetizing.

If you are looking for other tasty and easy-to-prepare seafood main courses, I also recommend these recipes.

swordfish-cherry-tomatoes-capers-vertical-presentation
  • Difficulty: Very Easy
  • Cost: Medium
  • Preparation time: 10 Minutes
  • Portions: 2 servings
  • Cooking methods: Stovetop
  • Cuisine: Italian

Ingredients for Swordfish with Cherry Tomatoes, Capers, and Olives

  • 2 slices swordfish
  • 15 cherry tomatoes
  • 2 tablespoons capers
  • 1.8 oz Gaeta olives
  • 1 bunch parsley
  • 1 1/2 cup white wine
  • 0.14 oz salt
  • as needed extra virgin olive oil

Preparation of Swordfish with Cherry Tomatoes, Capers, and Olives

  • Remove the pits from the olives and desalinate the capers. Chop the fresh parsley, wash the cherry tomatoes, dry them well, and cut them in half. Season with a drizzle of olive oil and a pinch of salt.

  • Place the swordfish slices in a pan. Sear on both sides over moderate heat.

    Then, deglaze with the white wine. Add the capers and olives and let them season for a couple of minutes.

    Now, add the cherry tomatoes and a drizzle of olive oil. Gently mix and sprinkle with half of the parsley.

  • Cook for another ten minutes, always on low heat and covered.

    Serve the swordfish with a drizzle of olive oil and more chopped parsley.

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Notes

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Delicious and quick recipes to prepare: Cooking recipes from the Cinnamon Delights blog, illustrated step by step with photos, videos, and plenty of tips.

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