- Difficulty: Easy
- Cost: Medium
- Preparation time: 40 Minutes
- Portions: 4
- Cooking methods: Stovetop
- Cuisine: Italian
219.85 Kcal
calories per serving
- Energy 219.85 (Kcal)
- Carbohydrates 5.98 (g) of which sugars 5.33 (g)
- Proteins 27.14 (g)
- Fat 10.06 (g) of which saturated 1.37 (g)of which unsaturated 1.75 (g)
- Fibers 1.81 (g)
- Sodium 902.38 (mg)
Indicative values for a portion of 200 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
To complete the menu
To complete your fish-based menu I recommend:
