Speck and Semolina Croquettes

  • Difficulty: Easy
  • Cost: Economical
  • Preparation time: 1 Hour
  • Portions: 4
  • Cooking methods: Frying
  • Cuisine: Italian
  • Seasonality: All seasons
295.65 Kcal
calories per serving
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  • Energy 295.65 (Kcal)
  • Carbohydrates 16.09 (g) of which sugars 3.25 (g)
  • Proteins 19.24 (g)
  • Fat 17.20 (g) of which saturated 5.80 (g)of which unsaturated 10.41 (g)
  • Fibers 0.71 (g)
  • Sodium 980.09 (mg)

Indicative values for a portion of 4 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.

* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov

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