Summer has arrived, bringing with it the desire for fresh, light, and delicious dishes.
You can prepare many types of fruit salads. The one I propose today is based on strawberries, kiwis, pineapple, and lamb’s lettuce. With a sprinkle of chia seeds.
Then add a special dressing and the dish is ready and exquisite.
If you’re interested, have a look at: Good and Fancy Salad Recipes
- Difficulty: Very Easy
- Cost: Cheap
- Preparation time: 10 Minutes
- Portions: 2 People
- Cooking methods: No Cooking
- Cuisine: Italian
- Seasonality: Summer
Ingredients
- A few lamb's lettuce leaves
- 10 oz strawberries
- 1 slice fresh pineapple (cut into cubes)
- 2 kiwis
- to taste white chia seeds
- 1 tbsp olive oil
- 2 tsps balsamic vinegar
- 2 tsps mustard
- 1 pinch salt
- to taste pepper (freshly ground)
Tools
- 1 Salad Bowl mepal
Preparation
Wash the strawberries, remove the leafy crown, and slice them thinly;
Clean and cut the kiwis;
Add the pineapple cut into cubes;
In a bowl, pour the olive oil, balsamic vinegar, mustard, salt, and freshly ground pepper;
Mix vigorously until you get a creamy dressing;
Arrange the fruit on a plate and dress with the sauce;
Sprinkle the white chia seeds.
