The Mediterranean Chicken Salad is a fresh, light, and flavorful dish, perfect for those seeking a healthy diet without sacrificing taste. Made with chicken breast, fresh vegetables, extra virgin olive oil, and typical Mediterranean diet ingredients. It is ideal as a main dish or a quick lunch.
Easy to prepare and highly nutritious, this salad is the right choice for a balanced and genuine meal.
- Difficulty: Easy
- Cost: Economical
- Preparation time: 10 Minutes
- Portions: 4 People
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: All seasons
Ingredients
- 12 oz chicken breast
- 1 red onion
- 1 tbsp olive oil
- to taste mixed salad
- 10 cherry tomatoes halved
- 3.5 oz sweet corn
- to taste feta cubes
- 3 tbsp olive oil
- 1 tbsp balsamic vinegar
- 1 tsp honey
- to taste salt
- to taste pepper
Tools
- 1 Barbecue electric barbecue
Preparation
Let it cool slightly and slice into strips of the desired width;
In a large bowl or plate, combine the well-washed salad, a very thinly sliced onion, cherry tomatoes, feta, and corn;
For the dressing: in a small bowl, mix oil, balsamic vinegar, honey, salt, and pepper. Mix vigorously;
Add the chicken strips to the vegetables, pour the dressing, and gently mix all the ingredients;
Add the feta as well.
You can replace the dressing with mustard
