- Difficulty: Very easy
- Cost: Very economical
- Rest time: 2 Hours
- Preparation time: 10 Minutes
- Portions: 4
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: Spring, Summer
- Energy 702.25 (Kcal)
- Carbohydrates 95.27 (g) of which sugars 9.15 (g)
- Proteins 31.24 (g)
- Fat 21.08 (g) of which saturated 8.31 (g)of which unsaturated 8.60 (g)
- Fibers 3.90 (g)
- Sodium 1,047.97 (mg)
Indicative values for a portion of 410 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Storage
Cold rice salad with tuna and feta can be stored in the fridge in a closed container for up to 4 days.
Cold rice salad with tuna and feta can be stored in the fridge in a closed container for up to 4 days.
Tips
You can increase or decrease the amounts of the seasonings according to your tastes.
You can add black olives and fresh cucumbers to enrich the cold rice salad with tuna and feta.
You can enrich the cold rice salad with tuna and feta with other spices such as oregano, thyme, basil etc.
You can enrich the cold rice salad with tuna and feta with other spices such as oregano, thyme, basil etc.
Follow me on social media
INSTAGRAM: photos and everyday life
If you want to receive all my recipes subscribe to the NEWSLETTER, it’s free: go to the subscription form.
LET’S KEEP IN TOUCH!
