- Difficulty: Very easy
- Cost: Very cheap
- Preparation time: 20 Minutes
- Portions: 4
- Cooking methods: Stovetop
- Cuisine: Asian
- Seasonality: All seasons
- Energy 248.08 (Kcal)
- Carbohydrates 39.63 (g) of which sugars 5.87 (g)
- Proteins 10.08 (g)
- Fat 6.39 (g) of which saturated 1.07 (g)of which unsaturated 1.44 (g)
- Fibers 6.13 (g)
- Sodium 495.55 (mg)
Indicative values for a portion of 327 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Storage
It is best to consume the vegetable udon immediately, but you can store them for one day in the fridge, keeping them a bit more brothy.
Tips
You can prepare udon noodles with vegetables all year round, just use seasonal vegetables.
If you don’t have soy sauce, use salt.
You can use both fresh and dried udon, follow the cooking instructions on the package.
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