Zucchini alla pizzaiola in the pan is a delicious preparation that combines the fresh and crunchy taste of zucchini with the typical flavors of the famous ‘pizzaiola’ meat. This dish, usually served as a side or appetizer, features zucchini cut into slices or sticks, seasoned with tomato sauce, oregano, basil, and melted cheese.
They are very easy to prepare, as you can also see from the video below.
This dish is a great option for those who want to enjoy the flavors of the classic pizzaiola in a lighter and vegetable-based version. They can be served alone or as an accompaniment to meat or fish dishes. Their combination of Mediterranean and fresh flavors makes them a perfect choice for summer dinners or for those looking for a tasty alternative to traditional side dishes.
If the flavor of this recipe intrigues you, you can also try these other ‘alla pizzaiola’ variants:
- Difficulty: Very easy
- Cost: Very cheap
- Preparation time: 15 Minutes
- Portions: 1
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: All seasons
- Energy 521.62 (Kcal)
- Carbohydrates 20.48 (g) of which sugars 3.74 (g)
- Proteins 34.58 (g)
- Fat 36.38 (g) of which saturated 15.11 (g)of which unsaturated 8.06 (g)
- Fibers 7.76 (g)
- Sodium 1,942.39 (mg)
Indicative values for a portion of 429 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Ingredients for Zucchini alla Pizzaiola
- 14 oz zucchini
- 2.5 oz mozzarella
- 7 oz tomato sauce
- 0.7 oz grated Parmesan
- 1 tablespoon extra virgin olive oil
- to taste oregano
- to taste salt
- to taste black pepper
- leaves basil
Tools for Zucchini alla Pizzaiola
- Pan
- Knife
- Cutting board
- Spoon
How to make Zucchini alla Pizzaiola in the Pan
To prepare Zucchini alla pizzaiola in the pan, first wash the zucchini, remove the ends, and cut them into very thin slices, 1/8 inch. If you can’t do it by hand, feel free to use a mandolin at intermediate thickness. At the bottom of a small pan 5.5 inches in diameter, put some tomato sauce (I had prepared it in advance following this recipe) and arrange the zucchini slices in concentric circles.
After completing the first layer of zucchini, season with salt and pepper, some chopped mozzarella, more sauce, dried oregano, and start the layering again.
On the last layer, put plenty of Parmesan and oregano.
Move on to cooking: start with high heat on the smallest burner. As soon as it starts sizzling, lower the heat, put a lid on, and continue cooking for 20 minutes. If the zucchini is soft enough, remove the lid, increase the heat, and let it dry well. If the zucchini is not cooked to your satisfaction, you can extend the cooking time as needed. Finally, finish with fresh basil leaves and enjoy your meal!
Storage
You can store the zucchini alla pizzaiola for up to one day in an airtight container in the fridge. However, I recommend reheating before consuming.
FAQ (Questions and Answers)
Can I make zucchini alla pizzaiola in the oven?
Absolutely yes: you can cook this recipe in the oven or air fryer. Cook for 30 minutes at 350°F static oven or 320°F fan oven, same times.
If I don’t want to use mozzarella, can I replace it?
You can use any type of stringy cheese you like or have available.
What type of zucchini is best to use?
Use your favorites or whatever you have available.
Are we sure that the zucchini will cook well?
Yes, especially since they cook for 30 minutes. If you’re not sure about the cooking, you can blanch them for 4-5 minutes after slicing.
Can I use fresh sliced tomatoes?
Yes, but keep in mind that they will release water, so you will probably need to extend the cooking time.
