Tasty skillet chickpeas are a simple and quick dish. They are prepared in just a few minutes with common ingredients rich in flavor. It’s a versatile recipe, suitable as a light main course or as a side dish. Chickpeas, a source of protein and fiber, are enriched with the aroma of herbs and spices.
- Difficulty: Very easy
- Cost: Very cheap
- Preparation time: 5 Minutes
- Portions: 4 people
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: All seasons
Ingredients for Tasty Skillet Chickpeas
- 1.1 lbs cooked chickpeas
- 1 clove garlic
- 4 tbsps extra virgin olive oil
- 7 oz red cherry tomatoes
- 7 oz yellow cherry tomatoes
- to taste salt
- to taste pepper
- 6 leaves sage
- 1 sprig rosemary
- 1 tsp smoked paprika
- 1 tsp thyme (dried)
Tools for Tasty Skillet Chickpeas
- 1 Knife
- 1 Skillet
Steps for Tasty Skillet Chickpeas
Put a drizzle of oil in the skillet and let it infuse with a clove of garlic.
Cut the cherry tomatoes in half and toss them in.
Add salt and pepper to your taste, also add the sage and
the sprig of rosemary for fragrance.
Let them cook for a couple of minutes until they start to soften.
Add the drained chickpeas,
sprinkle with smoked paprika,
dried thyme and
mix well so they absorb all the seasoning.
Let them infuse for a few more minutes, stirring occasionally. Serve immediately, perhaps with some crusty bread for dipping.
Skillet chickpeas can be stored in the refrigerator for 2 days in an airtight container. Reheat in a skillet with a drizzle of oil or in the microwave. Do not freeze to avoid altering the texture of the chickpeas.
FAQ (Frequently Asked Questions)
Can I use dried chickpeas instead of pre-cooked ones?
Yes, but they need to be soaked for 12 hours and boiled for about 90 minutes before preparation.
Which paprika is best to use?
Smoked paprika adds more character to the dish. Alternatively, use sweet paprika.
Can I substitute the herbs?
Yes, instead of sage and rosemary you can use bay leaf or parsley.
Is this recipe suitable for a vegetarian diet?
Yes, it is a vegetarian and gluten-free dish.
