- Difficulty: Easy
- Cost: Medium
- Rest time: 20 Minutes
- Portions: 4
- Cooking methods: Oven
- Cuisine: Italian
550.74 Kcal
calories per serving
- Energy 550.74 (Kcal)
- Carbohydrates 33.56 (g) of which sugars 4.43 (g)
- Proteins 82.74 (g)
- Fat 7.99 (g) of which saturated 1.32 (g)of which unsaturated 1.60 (g)
- Fibers 4.96 (g)
- Sodium 8,994.03 (mg)
Indicative values for a portion of 9 g processed in an automated way starting from the nutritional information available on the CREA* and FoodData Central** databases. It is not food and / or nutritional advice.
* CREATES Food and Nutrition Research Center: https://www.crea.gov.it/alimenti-e-nutrizione https://www.alimentinutrizione.it ** U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. https://fdc.nal.usda.gov
Baked Cod with Potatoes, Onions, and Sun-Dried Tomatoes
I used pre-soaked cod for this preparation, of excellent quality, which can be found at fish counters, ready to be cooked. You can also use frozen cod fillets, the result will still be satisfying.
