Mini Mediterranean Savory Hearts

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The Mini Mediterranean Savory Hearts are the perfect solution for those looking for a tasty, original and colorful idea for an aperitif, capable of surprising guests at first sight thanks to their romantic heart shape.


These little finger foods capture all the scent of summer: the pronounced saltiness of the green olives and sun-dried tomatoes pairs with the sweetness of the bell pepper, creating an irresistible contrast in a soft and light batter.

Made with silicone molds, these little hearts are not only beautiful to look at, but also incredibly practical to prepare: no mixer is needed and just a few minutes are enough to bake a tray full of flavor.

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mini-mediterranean-salty-hearts-recipe
  • Difficulty: Very easy
  • Cost: Low cost
  • Preparation time: 15 Minutes
  • Portions: 20 mini hearts
  • Cooking methods: Oven
  • Cuisine: Italian
  • Seasonality: All seasons

Ingredients Mini Mediterranean Savory Hearts

  • 2 cups Type 0 flour (all-purpose)
  • 2 eggs
  • 2/3 cup milk (can be whole or reduced-fat)
  • 3 1/3 tbsp sunflower oil
  • 1.4 oz grated Parmesan cheese
  • 2 1/2 tsp instant baking powder for savory preparations
  • 1/3 cup green olives (pitted and sliced)
  • 3 tbsp sun-dried tomatoes (finely chopped)
  • 1/2 bell pepper (very finely diced (about 1/2 cup, 70 g))
  • 1 pinch salt (and pepper, about 1/2 tsp (3 g) total)

Tools Mini Mediterranean Savory Hearts

  • Molds
  • Scale
  • Bowls
  • Whisk
  • Spatula

Steps Mini Mediterranean Savory Hearts


  • The secret to a perfect heart
    Before you start, here’s a small tip: since you’ll be using silicone molds, to preserve the definition of the tip and the edges I recommend not greasing them excessively if they are of good quality. If it’s their first use, spread a thin layer of butter or release spray and remove the excess with a paper towel.
    Also, remember to never fill the cavities to the brim: stop at about 3/4 of the height. This way the baking powder will make the heart rise creating a soft dome on the back, while the shape in contact with the mold will remain sharp, clean and super photogenic!

    I

    mini-mediterranean-salty-hearts-homemade
  • Step-by-step method
    1. Prepare the filling
    Start by preparing the ingredients that will give character to your hearts. Wash the bell pepper and cut about 70 g into very small dice. Finely chop the 20 g of sun-dried tomatoes and slice the 60 g of green olives into thin rounds.

  • My tip: Pat the diced bell pepper well with paper towels to remove excess moisture; this will prevent the batter from becoming too soft during baking.

  • Prepare the wet mix
    In a bowl, break the 2 eggs and whisk them lightly with a hand whisk or a fork. Slowly pour in the 2/3 cup of milk and the 3 1/3 tbsp of sunflower oil, mixing until you obtain a homogeneous mixture.

  • Combine the dry ingredients
    In a second bowl, sift the 2 cups of flour together with the 2 1/2 tsp of instant baking powder. Add the 1.4 oz of grated Parmesan and the about 1/2 tsp total of salt and pepper. Mix well with a spoon to distribute the leavening agent evenly.

  • Create the batter
    Gradually pour the dry mix into the bowl with the liquids. Work quickly with the whisk: do not overwork the batter if you want soft muffins! As soon as the flour is absorbed, add the mixture of bell pepper, olives and sun-dried tomatoes. Gently fold everything together with a spatula.

  • Bake
    Preheat the oven to 356°F (conventional). Place the silicone mold on a baking sheet and fill each heart-shaped cavity up to about 3/4 of its height. Bake for 18-22 minutes. Always perform the ‘toothpick test’ before removing from the oven!

  • Cool and serve
    Let the mini hearts rest in the mold for at least 5-10 minutes: the residual heat will help you remove them without breaking. Then transfer them to a cooling rack to allow the base to dry perfectly as well.

    I hope you enjoy this recipe! If you try it, write to me in the comments or tag me on social media — I can’t wait to see your little hearts!

  • mini-mediterranean-salty-hearts-recipe

Tips for a perfect result

Ingredient temperature: For an extra soft batter, try to use eggs and milk at room temperature. This will help the baking powder activate better during baking.
Don’t overmix: As with sweet muffins, the secret is to work the batter as little as possible. Once you’ve added the dry ingredients, stop whisking as soon as the lumps disappear: this way the hearts will remain very light.

STORAGE AND VARIATIONS

  • How to store them
    At room temperature: The mini hearts stay soft for 2 days if kept in an airtight container or under a glass dome.
    In the refrigerator: If the kitchen is very hot, it’s better to keep them in the fridge (always closed) for 3-4 days. I recommend reheating them in a hot oven for 2 minutes before serving to restore their crispness.
    In the freezer: You can also freeze them! Once cold, place them in a freezer bag. They keep for up to 1 month. Defrost at room temperature or directly in the microwave using the defrost setting.

    Tasty variations
    “Greek” version: Replace the bell pepper with crumbled feta and add a pinch of dried oregano.
    “Rustic” version: Instead of sun-dried tomatoes, use small cubes of smoked bacon previously sautéed in a pan to make them crispy.
    Bold vegetarian variant: Replace the Parmesan with Pecorino Romano and add a more generous grind of black pepper.

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