The coconut and cashew cookies I’m sharing today are very easy to prepare and irresistibly tasty. They are gluten-free, lactose-free, and sugar-free for a low-carb lifestyle. Simply sweetened with natural dates, they can be enhanced with dark chocolate chips. Quick and easy to make, these cookies are perfect for breakfast, a snack, or to serve with a cup of tea or coffee. Their texture is slightly crunchy on the outside and softer inside, making them truly irresistible.
If you’re looking for easy gluten-free cookies to make that also suit a low-carb diet, this recipe is perfect: a few steps and you’ll have a fragrant, wholesome homemade treat.
Don’t miss the Almond and Date Cookies if you like this kind of treat, or the Keto Hazelnut Cookies.
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- Difficulty: Very easy
- Cost: Medium
- Preparation time: 10 Minutes
- Cooking methods: Oven
- Cuisine: Italian
- Seasonality: Autumn, Winter
Ingredients
- 3.5 oz (about 3/4 cup) cashews
- 2.1 oz (about 3/4 cup) shredded coconut (desiccated) (gluten-free)
- 1 egg
- 1.8 oz (about 2 Medjool dates) dates
- 1 teaspoon gluten-free baking powder
- 1 pinch salt
Tools
- 1 Blender
- 2 Bowls
- 1 Baking sheet
Steps
Pit the dates and soak them in hot water for 10 minutes.
Drain them and blend.
Add the egg and blend again.
Transfer the mixture to a bowl, add the baking powder and salt.
Mix well,
First add the almond flour and fold with a spatula.
Then add the coconut flour as well and mix well to make the dough uniform.
Shape the cookies and place them on a baking sheet lined with parchment paper.
Bake in a preheated static oven at 356°F for 15 minutes.
Remove from the oven and let cool completely before eating.
WARNING: consult the Italian Celiac Association handbook and read the ingredient labels carefully to ensure they are free from gluten cross-contamination.
Tips
They keep for up to 7 days in a closed tin.
They keep for up to 7 days in a closed tin.
FAQ (Questions and Answers)
What type of dates can be used?
Dried dates are the ones recommended for this recipe because they do not contain added sugars. I suggest Medjool dates for their caramel-like sweetness, size, and soft texture.
Are coconut and cashew cookies really low carb?
Yes, these cookies are low in carbohydrates because they are made with ingredients that are naturally low in carbs, such as coconut and cashews. They are suitable for people following a low-carb or ketogenic diet.
Are coconut and cashew cookies gluten-free?
Yes, this recipe is naturally gluten-free because it does not use flours that contain gluten. It is therefore suitable for people with celiac disease or gluten intolerance.
If you love simple and wholesome sweets, these gluten-free, low-carb coconut and cashew cookies are definitely worth trying. They are made with few ingredients and in little time but produce fragrant, crispy cookies perfect for any time of the day.
Ideal for breakfast, a snack, or to accompany a cup of tea or coffee, they are a tasty option even for those following a gluten-free or low-carb diet.
Try them and let me know in the comments if you liked them! And if you love homemade gluten-free cookies, you’ll find many other easy and delicious recipes on the blog to discover. 🍪🥰
