The oat and coconut pancakes are simply superb, incredibly soft they melt in your mouth. They are made with a few simple ingredients, perfect for breakfast or a snack. I served them with 90% grated chocolate, but they can be filled with spreads, yogurt, and fresh fruit. Furthermore, they are naturally gluten-free, by choosing certified products and also with no added sugars.
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- Difficulty: Very easy
- Cost: Very cheap
- Preparation time: 5 Minutes
- Portions: 2
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: All seasons
Ingredients
- 2 eggs
- 1/2 cup oat flour (gluten-free)
- 1/4 cup coconut flour (gluten-free)
- 3 1/2 oz canned coconut milk (gluten-free)
- 1/2 cup water
- 1 pinch baking soda
- 1 teaspoon coconut oil (gluten-free)
Tools
- 1 Bowl
- 1 Pan
- 1 Whisk
- 1 Spoon
Steps
Break the eggs into a bowl.
Add the coconut milk and mix with the whisk.
Pour in the flours and water.
Combine and lastly add the baking soda.
Put the coconut oil in the pan and place over the heat.
Once it’s hot, wipe it with a paper towel.
Form the pancakes by pouring a spoonful of batter for each.
Cook on low heat for 5 minutes on each side.
Serve either hot or cold.
Tips
They can be stored already cooked for 3-4 days in the refrigerator in a closed container or wrapped in plastic wrap. They can be subsequently heated in the microwave, just to bring them back to room temperature otherwise, they do not require it.
They can be stored already cooked for 3-4 days in the refrigerator in a closed container or wrapped in plastic wrap. They can be subsequently heated in the microwave, just to bring them back to room temperature otherwise, they do not require it.
They can be stored already cooked for 3-4 days in the refrigerator in a closed container or wrapped in plastic wrap. They can be subsequently heated in the microwave, just to bring them back to room temperature otherwise, they do not require it.
They can be stored already cooked for 3-4 days in the refrigerator in a closed container or wrapped in plastic wrap. They can be subsequently heated in the microwave, just to bring them back to room temperature otherwise, they do not require it.
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