Orange chicken strips are a very easy and tasty main course. In no time, we can bring to the table a dish that everyone will agree on. The crispy exterior of the chicken strips makes them even more delicious and very tender inside.
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Discover other main courses with chicken breast:
- Difficulty: Very easy
- Cost: Medium
- Preparation time: 40 Minutes
- Portions: 2
- Cooking methods: Stovetop
- Cuisine: Italian
- Seasonality: All seasons, Fall, Winter
Ingredients
- 12 oz chicken breast
- 3.5 tbsp extra virgin olive oil
- 1.75 oz gluten-free rice flour
- 2 tbsp dry white wine
- 1 orange orange
- 2 sprigs tarragon
- salt
- 1 clove garlic
Tools
- 1 Bowl
- 1 Knife
- 1 Pan
- 1 Citrus juicer
Steps
Grate the orange zest after washing and drying it well. Squeeze the juice and set everything aside.
Thinly slice the chicken breasts into strips. Coat them well in flour and shake off the excess.
Pour the oil into a pan and add the clove of garlic with its skin. Heat over medium flame
Add the chicken breasts and sauté for about 10 minutes. When they have turned a nice golden color, season with salt, deglaze with the white wine. As soon as the alcohol has evaporated, season with fresh tarragon, orange zest, and add the juice as well.
Let it simmer for 5 minutes and serve immediately.
WARNING: consult the Italian Celiac Association guidelines and carefully read the ingredients to ensure they are gluten-free.
Tips
Tarragon can be replaced with thyme.
Orange chicken strips can be stored for 2 days in the refrigerator in an airtight container.
Orange chicken strips can be stored for 2 days in the refrigerator in an airtight container.
Orange chicken strips can be stored for 2 days in the refrigerator in an airtight container.
Orange chicken strips can be stored for 2 days in the refrigerator in an airtight container.
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